• 15 Ingredients
  • 1 tablespoon olive oil
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  • Cooking spray
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  • 1 cup chopped yellow onion
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  • 1 cup chopped red bell pepper
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  • 1/4 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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  • 3 garlic cloves, minced
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  • 2 cups dry red wine
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  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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  • a handful of haricots verts
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  • a handful of peas
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  • a handful of okra , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
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    +
  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
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  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
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  • 1/4 cup all-purpose flour
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  • 2 1/2 tablespoons mild indian cu...
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  • 1/2 teaspoon salt
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  • 2 medium yukon gold potatoes (1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoon(s) canola oil
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  • 1 medium brown onion, chopped
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  • 2 clove(s) garlic, crushed
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  • 1 tablespoon(s) fresh ginger, gr...
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  • 1/3 cup(s) (100g) mild Indian cu...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1/2 large onion (diced)
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  • 4 cloves of garlic (minced)
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  • 1 2" piece of fresh ginger (peel...
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  • 1 tbsp. ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
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  • 1/4 cup all-purpose flour
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    +
  • 2 1/2 tablespoons mild indian cu...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 medium yukon gold potatoes (1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon fresh minced cila...
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  • 1/2 cup fat-reduced coconut milk
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  • 1 tablespoon paprika
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  • 1 teaspoon tamari or soy sauce
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  • 1 teaspoon chopped fresh lemon...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6-8 stalks asparagus, cut into o...
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  • 4 cloves garlic, minced
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  • 1 15-ounce can chickpeas
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  • 6-8 medium red potatoes, peeled...
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  • 4-6 large carrots, peeled & cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 100 g carrots , sliced
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  • 100 g potatoes , diced
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  • 3 tablespoons water
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  • 300 ml water
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  • 20 g sultanas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 16 ounces canned sliced potatoes...
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  • 13 3/4 ounces canned chicken broth
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  • 15 ounces canned chickpeas , dra...
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  • 2-3 teaspoons curry powder
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  • 16 ounces frozen broccoli carrot...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 2 tablespoons garlic oil
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    +
  • 1 onion, peeled, halved and cut...
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  • Pinch kosher salt
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  • 1 green chile seeded and finely...
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  • 3/4-inch chunk fresh ginger, pee...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 celery , cut crosswise into th...
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  • 1/2 cup unsweetened coconut milk
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  • 1 tablespoon finely chopped peel...
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  • 1 teaspoon cayenne pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup cream (optional)
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    +
  • 2 onions , chopped
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  • 1/2 cup red lentil
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  • 2 carrots , chopped
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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