Fruit Salad Dinner Leaves Recipes

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Summer Breeze Tropical Fruit Chicken Salad

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LC

Prevention
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12 Ingredients
1 small banana, sliced
1/2 cup pineapple juice, divided
3 Tbsps balsamic vinegar
1/2 tsp salt
1/4 tsp black pepper
6 Tbsps olive oil, divided
1 head romaine lettuce, chopped
1 cup chopped fresh pineapple
1 ripe mango, peeled, pitted, and cho...
3 scallions, chopped
1 lb boneless, skinless chicken breas...
2 Tbsps grated coconut
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Weeknight Recipe: Winter Lamb & Dried Fruit Salad

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LC

SF Gate
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Cook time: 31 mins

15 Ingredients
2 cups large-dice lamb meat (from Mas...
temperature
2 bunches scallions, trimmed and fine...
3/4 cup dried cranberries
1/2 cup quartered dried apricots
1/2 cup quartered dried pears
1/2 cup diced dried figs
1/4 cup olive oil
3 Tbsps balsamic vinegar
1 1/2 Tbsps cider vinegar
3/4 tsp (scant) salt
Freshly ground pepper to taste
1 medium head frisee lettuce, trimmed...
1 heart (inner pale green and yellow...
1/4 cup chopped, toasted walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Pork With Fruit Bowl Salad

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LC

BBC Good Food
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Cook time: 17 mins

6 Ingredients
4 x 175g/6oz pork chops
1 small red onion , finely sliced
4 satsumas , 2 segmented and 2 juiced
200.0g pack chicory , separated into...
25.0g dried cranberries
1.0 tbsp olive oil
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Nutrition by Foodily 83% match
Calories per gram: 1.0
Total fat: High
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Grilled Tuna And Star Fruit Salad Recipe

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HF

Food Network
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Cook time: 35 mins

11 Ingredients
1/2 cup mayonnaise
3 green onions, sliced
2 star fruit, cut crosswise into 1/4-...
8 cups torn mixed lettuce
1 1/2 tsps chopped fresh dill
1 cucumber, peeled, halved lengthwise...
1/4 tsp paprika
1 1/2 tsps Dijon mustard
1 Tbsp lime or lemon juice
1 1/2 lbs fresh tuna, swordfish or sa...
Mustard dressing, recipe follows
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Curried Fruit Salad With Scallops

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HF

Cooking Light
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Cook time: 8 mins

14 Ingredients
8 large Bibb lettuce leaves
1 Tbsp lime juice
1 Tbsp orange juice
2 tsps extravirgin olive oil
1/4 tsp dark brown sugar
1/8 tsp salt
1/8 tsp curry powder
Dash of black pepper
2 cups chopped peeled mango
1/2 cup chopped red onion
1 tsp minced fresh cilantro
1 1/2 lbs sea scallops
1/4 tsp black pepper
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Chicken, Shrimp And Fruit Salad

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HF

Washington Post
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Cook time: 30 mins

17 Ingredients
1 to 2 tsp canola oil
1/2 cup thinly sliced shallots (2 to...
2 medium cloves garlic, cut into very...
4 to 6 ozs boneless, skinless chicken...
1 tsp kosher salt, plus more to taste
16 large shrimp, peeled and deveined
1 tsp sugar
3 Tbsps freshly squeezed lemon or lim...
1 medium Granny Smith apple
2 to 3 small serrano chili peppers, s...
1 cup red or black seedless grapes, c...
1 cup green seedless grapes, cut in h...
1 orange, peeled and segmented (pith...
Freshly ground black pepper
1/4 cup roasted unsalted peanuts, coa...
1/2 head Boston or butter lettuce, le...
2 Tbsps coarsely chopped cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Tropical Fruit Salad With Baby Shrimps And Toasted Coconut

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Rasa Malaysia
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8 Ingredients
1 can mandarin oranges
1 mango (cut into small cubes)
1 Tbsp honey
5 Italian basil leaves (chopped finely)
1/4 small onion
1 lime (extract juice)
1/4 cup baby shrimp
2 Tbsps grated coconut (toast the coc...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Chicken-and-fruit Salad

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HF

Southern Living
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Cook time: 16 hrs 25 mins

12 Ingredients
3/4 cup orange marmalade
3 Tbsps soy sauce
3 Tbsps lemon juice
1 1/2 Tbsps chopped fresh ginger
6 skinned and boned chicken breast ha...
1 cored fresh pineapple
1 large jícama (optional)
Vegetable cooking spray
2 cups fresh strawberry halves
1 cup fresh raspberries
Orange-Raspberry Vinaigrette
Lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Curried Smoked Turkey And Fruit Salad

LC

Epicurious
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Site rating: 4 stars
Cook time: 4 mins

12 Ingredients
1 lb smoked or cooked turkey, cut int...
3/4 lb green seedless grapes, stemmed
1 large cantaloupe, peeled, cubed
3 cups sliced celery (about 4 stalks)
6 green onions, sliced
1/2 cup golden raisins
1/2 cup mayonnaise
1/3 cup plain yogurt
1/3 cup sour cream
1 Tbsp curry powder
Curly lettuce leaves
1 cup sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Summer Breeze Tropical Fruit Chicken Salad

DF

GF

LC

Men's Health
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Cook time: 13 mins

12 Ingredients
1 small banana, sliced
1/2 cup pineapple juice, divided
3 Tbsps balsamic vinegar
1/2 tsp salt
1/4 tsp black pepper
6 Tbsps olive oil, divided
1 head romaine lettuce, chopped
1 cup chopped fresh pineapple
1 ripe mango, peeled, pitted, and cho...
3 scallions, chopped
1 lb boneless, skinless chicken breas...
2 Tbsps grated coconut
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Fruit & Chicken Salad

Kraft Foods
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Cook time: 15 mins

17 Ingredients
3 cups cooked elbow macaroni
3 cups cubed cooked chicken
2 cups cubed peeled fresh peaches
1 cup sliced celery
1 cup halved strawberries
1 can (11 ozs) mandarin oranges, drained
1 can (8 ozs) pineapple tidbits, drained
1 can (8 ozs) sliced water chestnuts,...
1/2 cup chopped apple
1/2 cup golden raisins
1/2 cup chopped pecans
1 cup sour cream
1/4 cup orange juice
2 Tbsps sugar
1/2 tsp ground ginger
1/8 tsp pepper
Shredded lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Chicken And Fruit Salad

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HF

Oxmoor House
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Cook time: 16 hrs 25 mins

11 Ingredients
3/4 cup orange marmalade
3 Tbsps soy sauce
3 Tbsps lemon juice
1 1/2 Tbsps chopped fresh ginger
6 skinned and boned chicken breast ha...
1 cored fresh pineapple
1 large jicama (optional)
2 cups fresh strawberry halves
1 cup fresh raspberries
Orange-Raspberry Vinaigrette
Lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Fruited Chicken Salad

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GF

LC

AllRecipes.com
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Cook time: 2 hrs 8 mins

10 Ingredients
3 Tbsps vegetable oil
2 (11 oz) cans mandarin oranges, drained
10 cups torn fresh spinach
2 Tbsps sugar
3 Tbsps red wine vinegar
1 1/2 cups cubed cooked chicken
1 Tbsp poppy seeds
3 Tbsps orange juice
2 cups fresh strawberries, hulled and...
1 tsp dry mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken, Rice And Fruit Salad

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LF

Cuisinart
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Cook time: 4 mins

11 Ingredients
1 cup uncooked basmati rice
2 cups cubed skinless, boneless rotis...
1 cup cubed fresh pineapple
1 cup jarred sliced peeled mango, dra...
1/2 cup seedless red grapes, halved
1/4 cup sliced almonds, toasted
2 tbsp finely chopped fresh mint
1 1/2 tbsp fresh lemon juice
1 1/2 tbsp canola oil
1/4 tsp salt
4 romaine lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Carol's Chicken Fruit Salad

DF

Food.com
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Site rating: 5 stars
Cook time: 2 hrs 16 mins

7 Ingredients
1 (15 1/4 oz) can pineapple chunks
3 boneless skinless chicken breasts (...
1 bunch romaine lettuce
1 medium granny smith apple , unpeeled
1 cup green seedless grape , halved
3/4 cup cashews
1/4 cup light mayonnaise
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Chicken, Rice, And Tropical Fruit Salad

DF

LF

Cooking Light
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Cook time: 4 mins

13 Ingredients
1 cup uncooked basmati rice
2 cups cubed skinless, boneless rotis...
1 cup cubed fresh pineapple
1 cup jarred sliced peeled mango, dra...
1/2 cup seedless red grapes, halved
1/4 cup sliced almonds, toasted
2 Tbsps finely chopped fresh mint
1 1/2 Tbsps fresh lemon juice
1 1/2 Tbsps canola oil
1/4 tsp salt
1/4 tsp freshly ground black pepper
4 romaine lettuce leaves
Fresh mint sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Fruited Spinach Salad With Smoked Turkey And Toasted Walnuts

HF

Prevention
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Cook time: 3 mins

16 Ingredients
Dressing:
1/2 cup buttermilk
2 Tbsps reduced-calorie mayonnaise
1 Tbsp cider vinegar
1 1/2 tsps grainy dijon mustard
1/2 tsp coarse-ground black pepper
pinch of salt
SALAD:
1 package (6 ozs) prewashed baby spinach
1 large granny smith apple, quartered...
1 large ripe pear, quartered, cored,...
4 ozs sliced lean ham or smoked turke...
1/4 cup thinly sliced red onion
2 Tbsps pumpkin seeds
2 Tbsps golden raisins
2 Tbsps coarsely chopped walnuts, toa...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Shrimp And Kiwi Fruit Salad

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HF

Sunset
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Cook time: 6 mins

10 Ingredients
About 1/4 tsp hot sauce
2 Tbsps lemon juice
8 ozs shelled cooked tiny shrimp, rin...
4 kiwi fruit (12 to 14 oz. total)
2/3 cup matchstick-size pieces peeled...
1/2 cup thinly sliced celery
1/2 cup thinly sliced green onions (i...
4 large butter lettuce leaves, rinsed...
Lemon wedges
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chicken, Rice, And Tropical Fruit Salad

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LF

Oxmoor House
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Cook time: 2 hrs 8 mins

11 Ingredients
1 cup uncooked basmati rice
2 cups cubed skinless, boneless rotis...
1 cup cubed fresh pineapple
1 cup jarred sliced peeled mango, dra...
1/2 cup seedless red grapes, halved
1/4 cup sliced almonds, toasted
2 Tbsps finely chopped fresh mint
1 1/2 Tbsps fresh lemon juice
1 1/2 Tbsps canola oil
1/4 tsp salt
4 romaine lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Chicken Fruit Salad

LC

Betty Crocker
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Cook time: 30 mins

7 Ingredients
1/3 cup plain fat-free yogurt
2 Tbsps mayonnaise or salad dressing
1 cup cubed cooked chicken
2/3 cup seedless green grapes
1 large fresh peach, chopped (3/4 cup)
1 medium celery stalk, diced (1/2 cup)
1 tsp chopped fresh mint leaves or 1/...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Curried Fruit And Rice Salad

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V

LF

Food.com
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Site rating: 4 stars
Cook time: 35 mins

13 Ingredients
1 celery rib (small dice)
2 Tbsps parsley (chopped)
1/4 cup cashews (chopped)
1/4 tsp celery salt
1/4 cup grapes (sliced in half, lengt...
1/4 tsp sugar
4 leaves lettuce (I like Bibb or Butt...
1 egg (hard boiled and chopped)
5-6 dried apricots (chopped)
4 Tbsps mayonnaise
1 cup brown rice , cooked and cooled...
1 tsp curry powder
1/2 lemon, juice of
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Curry Chicken And Summer Fruit Salad

LC

Betty Crocker
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13 Ingredients
1 cup mayonnaise or salad dressing
1 Tbsp fresh lemon juice
1 tsp ground curry powder
1 tsp soy sauce
1/4 tsp salt
1/4 tsp pepper
2 cups cubed cooked chicken
1 can (8 oz) whole water chestnuts, d...
1 1/2 cups seedless red grapes, halve...
1 cup honeydew melon cubes (about 1/2...
1 cup cantaloupe melon cubes (about 1...
6 lettuce leaves
1/3 cup sliced almonds, toasted*
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Fruit And Nut Salad

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LF

V

Food.com
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Site rating: 5 stars
Cook time: 22 mins

13 Ingredients
1/2 cup salad oil
1 avocado
1 tsp soy sauce
1 Tbsp curry powder
1 cup red grapes
2 Tbsps dried chives
2 Tbsps brown sugar
1 garlic clove
1 head red leaf lettuce or romaine le...
1/2 cup slivered almond
1 (11 oz) can mandarin oranges , sect...
1/3 cup white wine vinegar
1 cup fresh spinach
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Fruit Sauce Chicken Salad

DF

LC

Food.com
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Site rating: no rating
Cook time: 12 mins

9 Ingredients
2 Tbsps coriander leaves , chopped
oil, to stir-fry
2 chicken breasts , cubed
tortilla chips
lemon wedge
4 Tbsps fruit sauce
1/2 cup mayonnaise
lettuce leaf
cucumber , cut in ribbons
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Fruited Spinach Salad With Smoked Turkey And Toasted Walnuts

HF

Men's Health
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Site rating: no rating
Cook time: 4 mins

16 Ingredients
Dressing:
1/2 cup buttermilk
2 Tbsps reduced-calorie mayonnaise
1 Tbsp cider vinegar
1 1/2 tsps grainy dijon mustard
1/2 tsp coarse-ground black pepper
pinch of salt
SALAD:
1 package (6 ozs) prewashed baby spinach
1 large granny smith apple, quartered...
1 large ripe pear, quartered, cored,...
4 ozs sliced lean ham or smoked turke...
1/4 cup thinly sliced red onion
2 Tbsps pumpkin seeds
2 Tbsps golden raisins
2 Tbsps coarsely chopped walnuts, toa...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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