LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups Homemade Chicken Stoc...
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  • 1 small onion, finely chopped
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  • 1 cup Arborio rice
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  • 4 scallions, thinly sliced cross...
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  • 1 cup fresh or frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • 5 to 6 cups homemade chicken bro...
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  • 4 large artichoke bottoms, trim...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • One 2 1/2-pound bone-in veal loi...
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  • Salt and freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves—2 thickly sliced...
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  • 4 marjoram sprigs plus 1 tablesp...
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  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound lump crabmeat
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  • 1 clove garlic , minced
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  • 5 cups low-sodium chicken or veg...
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 8 cup water (for tea)
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  • 8 x Dilmah Lemongrass Green Tea...
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  • 1 oz dried Marx Foods Black Trum...
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  • 1 x ripe avocado, pitted, peeled...
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  • 3 x shallots, finely chopped
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  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups apple juice
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  • 1/4 cup walnuts, crushed
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  • 1 cup fresh berries
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  • dash of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups apple juice
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  • 1/4 cup walnuts, crushed
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  • 1 cup fresh berries
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  • dash of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • • 1 tablespoon of extra virgin o...
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  • • 1 medium size red onion, chopped
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  • • 2 garlic cloves, minced
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  • • 1 cup of pancetta, diced
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  • • 2 cup of Portobello mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 cups chicken stock
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  • 300 g chicken breasts , all fat...
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  • 1 leek , chopped finely (or onion)
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  • 1 tablespoon lemon juice
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  • 1/2 cup chicken stock, extra
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 package (about 1.25 ounces) dr...
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  • 1/4 cup olive or vegetable oil
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  • 2 tablespoons chopped fresh parsley
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  • 4 garlic cloves, finely chopped
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  • 2 medium green onions, sliced (2...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • Papaya and Tangerine risotto, re...
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  • 1 cup fine and roughly chopped p...
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  • Salt and freshly ground black pe...
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  • Triple Pepper Sprout Hash, recip...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 8 Ingredients
  • 4 cups chicken stock
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  • 1 lemon , rind finely grated
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  • 2 garlic cloves , sliced
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  • 2 large chicken breast fillets ,...
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  • 2 tablespoons tarragon leaves ,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup coconut milk
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  • 2 roasted red peppers, minced
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  • 2 teaspoons cumin
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  • 1 cup brown rice
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • fresh thyme , chopped or 1 teasp...
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  • 1/4 teaspoon chili powder
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  • flat leaf parsley , chopped
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  • 9 ounces fresh mushrooms (I like...
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all