LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 1/2 cups Homemade Chicken Stoc...
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  • 1 small onion, finely chopped
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  • 1 cup Arborio rice
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  • 4 scallions, thinly sliced cross...
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  • 1 cup fresh or frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • 5 to 6 cups homemade chicken bro...
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  • 4 large artichoke bottoms, trim...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon fresh thyme leaves
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  • 1 pound tomatoes (about 8 smal...
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  • 1 clove garlic , sliced Goodfel...
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  • ¼ teaspoon each sea salt and coa...
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  • 1 teaspoon finely chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 9 cups chicken stock or canned l...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large garlic cloves, minced
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  • 1 large onion, finely chopped
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  • 2 large tomatoes—peeled, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound lump crabmeat
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  • 1 clove garlic , minced
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  • 5 cups low-sodium chicken or veg...
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups apple juice
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  • 1/4 cup walnuts, crushed
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  • 1 cup fresh berries
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  • dash of cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups apple juice
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  • 1/4 cup walnuts, crushed
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  • 1 cup fresh berries
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  • dash of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp. Olive Oil
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  • 500 g Italian or country-style s...
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  • 1 red onion, chopped
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  • 1 1/2 cups arborio rice
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  • 2 celery stalks, diagonally sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 1 Ingredients
  • 4 tbsps extra virgin olive oil 6...
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  • Nutrition 100% match
  • Calories per gram: 8.8
  • Total fat: High
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  • 8 Ingredients
  • 4 cups chicken stock
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  • 1 lemon , rind finely grated
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  • 2 garlic cloves , sliced
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  • 2 large chicken breast fillets ,...
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  • 2 tablespoons tarragon leaves ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/2 onion, cut julienne style
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  • 1 (6-ounce) glass Champagne
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  • Shell and heads of shrimp
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  • 10 ounces carnaroli rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • fresh thyme , chopped or 1 teasp...
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  • 1/4 teaspoon chili powder
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  • flat leaf parsley , chopped
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  • 9 ounces fresh mushrooms (I like...
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  • fresh ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all