LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • a big pot of water, salted like...
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  • sweet heirloom tomatoes
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  • 2 sliced garlic cloves
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  • a few tablespoons of a good oliv...
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  • a nice drizzle of balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • Fiddlehead ferns have a grassy f...
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  • serves 4 to 6
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  • 1 1/2 cups fiddlehead ferns
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  • 1 1/2 cups asparagus tips
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  • 3 tablespoons butter, divided
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  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup raw almonds, coarsely ch...
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  • 2 tablespoons olive oil
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  • 1 cup finely chopped shallots
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  • 2 cloves of garlic, coarsely cho...
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  • Salt and pepper to taste
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry pot barley
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  • 1 tbsp extra virgin olive oil
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  • 1/2 tsp dried oregano
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  • 1/2 tsp dried basil
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  • 1 large garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 24 Ingredients
  • 2/3 cup sugar plus extra sugar,...
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  • 1 orange, zest only
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  • 6 tablespoons flour
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  • 1/2 cup milk
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  • 8 egg yolks
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  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 42 ounces Delicata squash, roast...
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  • 14 ounces ricotta
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  • 1.5 ounces grated pecorino roman...
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  • 1 teaspoon ground chili flakes
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 75.0g self-raising flour plus ex...
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  • TOPPING
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  • 1.0 tsp baking powder
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  • 100.0g caster sugar plus extra f...
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  • FILLING
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • finely grated vegetarian parmesa...
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  • 5 large eggs , separated
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  • 2 x 200g bags ready-washed spinach
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  • 3.0 tbsp self-raising flour
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  • 200.0g pots fromage frais (not t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 750.0g carrots , peeled and grated
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  • 150 ml pot natural yogurt
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  • 6 buns, rocket leaves, sliced re...
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  • 1 small onion , roughly chopped
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  • 410 g can chickpeas , drained an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 250.0g raspberries
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  • 1 lemon , zested and juiced (you...
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  • 284.0ml pot whipping cream
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  • 1 jar lemon curd , Duchy Origina...
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  • 100.0g plain flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • handful basil , chopped
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  • 1 x 150ml pot double cream
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  • 1 onion , grated
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  • 300.0g penne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash
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  • 1 small delicata squash
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  • 1 head of cauliflower, cut into...
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  • 3-4 cups vegetable stock (enough...
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  • 1 large yellow onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup part-skim ricotta cheese
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  • 1 ounce (about 1/4 cup) grated P...
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  • 1/4 cup chopped fresh basil
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  • 1 egg
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  • 1 garlic clove, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Handful corriander
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  • 1 Knorr vegetable stock pot or s...
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  • 2 x 420g cans Red Kidney beans i...
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  • 400 g can chopped tomato
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  • 150 ml water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium heads (about 3 pounds)...
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  • 2 Tbsp. extra-virgin olive oil
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  • Sea salt
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  • 8 Tbsp. (1 stick) butter
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  • 2 Tbsp. vadouvan (spice mix); av...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 (8-oz.) pkgs. dried udon noodles
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  • 3 cups low-sodium vegetable broth
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  • 6 medium cloves garlic, minced
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  • 6 scallions, thinly sliced, whit...
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  • 4 tsp. minced fresh ginger, or m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small zucchini , chopped (I do...
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  • 1 cup cooked chickpeas (canned i...
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  • 1/2 lemon, juice and zest of
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  • 8 ounces extra firm tofu , cubed
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2-3 tablespoons dried chilies (o...
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  • salt , fresh ground pepper, herb...
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  • 1 cup water , from pasta pot
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  • 6-8 garlic cloves , sliced fine...
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  • 1/2 cup olive oil , I use flavored
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (28 ounce) cans crushed tomato...
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  • 1 tablespoon dried oregano (rubb...
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  • 1 teaspoon fresh ground black pe...
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  • 1-2 tablespoon salt (or to taste)
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  • 1 (6 ounce) can tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups freshly grated Parmes...
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons minced garlic (6 c...
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  • Extra chopped basil and grated P...
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  • 18 large basil leaves, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 1 lime, juice of
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  • 2 tablespoons shoyu, sauce
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  • 2 garlic cloves , finely chopped
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  • 1 1/2 teaspoons red curry paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons butter
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  • 2 tablespoons light brown sugar
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  • 2 ripe peaches, halved and pitted
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  • Pizza dough, rolled and grilled...
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  • 1 jar dulce de leche, warmed in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon and 1/2 teaspoon salt
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  • 1/2 cup extra-virgin olive oil
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  • 1 pound spaghetti
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  • A pot for cooking the spaghetti
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  • 1/4 teaspoon peperoncino or to t...
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 pound Proscuitto di Parma, j...
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  • 1/4-cup fresh basil chopped medi...
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  • Ice bath
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  • 1/4-cup fresh parsley chopped me...
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  • Balsamic Vinaigrette dressing
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all