LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 30 Ingredients
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  • Extra-virgin olive oil
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  • 1 (10–12-lb.) turkey
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  • 2 lbs. mixed chicken legs and th...
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  • 1 cup kosher salt, plus extra fo...
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  • Show all (30)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • olive oil
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  • a small bunch of fresh marjoram...
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  • 4 tablespoons red wine vinegar
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  • 2 kg pork shoulder off the bone...
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  • 5 peppers use a mixture of colours
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 300 g 10 1 2 oz small peeled pra...
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  • 8 plum tomatoes
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  • 142 ml pot double cream
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  • 1 large handful of fresh parsley...
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  • zest and juice of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 chickens, 3 pounds each, cut i...
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  • Brine (recipe follows)
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  • 3 cups buttermilk
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 3 cups of flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 15 Ingredients
  • FOR THE SWEET AND SOUR SAUCE:
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  • 2 tbsp. canola oil
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  • 1 medium yellow onion, minced
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  • 1 15-oz. can tomato sauce
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  • ½ tsp. sour salt (available at A...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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  • 6 baby eggplant (or 1/2 medium g...
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  • 1 Tbs. ground ginger
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  • 1 stick cinnamon
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  • 3 lb. lamb shanks (2 or 3 shanks)
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 oz each) reduced-sodiu...
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  • 1/2 cup water
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  • 8 ounces dry pot-Sized™ Linguine...
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  • 1 jar (16 oz each) light Alfredo...
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  • 1/4 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the sweet-and-sour sauce:
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely minced
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  • 2 (15-ounce) cans tomato sauce
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  • 1/2 cup water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 1/2 pounds boneless skinless c...
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  • 1 onion, thinly sliced
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  • 3 cloves garlic, grated or chopped
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  • 1 cup shredded carrots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 8 ounces feta cheese, drained an...
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  • 3 cups fresh spinach, chopped (h...
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  • 1/3 cup sun-dried tomatoes, drai...
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  • 1/2 cup oil cured olives, pit in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cooker cups long grain white rice
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  • water (to the 3-cup white rice
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  • marking in cooking pot)
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  • 12 ounces salmon fillet, cut to...
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  • steaming tray
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil
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  • 1 teaspoon fennel seed
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  • fresh parsley
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  • 2 kg whole chickens
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  • 2 red chilies
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons worcestershire sauce
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  • 1 tablespoon molasses
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  • 1 onion , sliced
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  • 2 1/2-3 lbs picnic pork roast, t...
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  • 1/4 cup lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (28 ounce) cans crushed tomato...
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  • 1 tablespoon dried oregano (rubb...
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  • 1 teaspoon fresh ground black pe...
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  • 1-2 tablespoon salt (or to taste)
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  • 1 (6 ounce) can tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pork tenderloins, well-trimmed...
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  • 1 1/2 teaspoons ground fennel or...
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  • Kosher salt and freshly ground b...
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  • Flour, for dredging
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  • 2 to 3 tablespoons extra-virgin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock, divided
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  • 2 tablespoons butter
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  • 1/4 cup slivered or sliced almonds
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  • 1/4 cup extra-virgin olive oil,...
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  • 3/4 cup chopped dried fruits - p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 small onion , finely chopped
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  • 1 tablespoon parsley , chopped
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  • fine sea salt
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  • fresh ground black pepper
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  • 2 ounces clarified butter, for t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds pork tenderloin, cut in...
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  • Kosher salt and freshly ground b...
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  • Smoked paprika, for seasoning
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  • Flour, for dredging
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  • 4 tablespoons vegetable oil, div...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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  • 1 pinch ground cinnamon
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  • 1 teaspoon smoked paprika
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  • 1/4 cup flat leaf parsley , chopped
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  • 1 onion , thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 thick sweet potatoes (about 1...
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  • 4 cups chicken broth, low-sodium...
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  • 3 cloves garlic, smashed
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  • 1 bunch kale (about 1/2 pound),...
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  • 1/2 heaping teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 celery ribs , chopped
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  • 1/2 cup pitted kalamata olive
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  • 1 (10 ounce) box frozen French-c...
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  • 1 cup chicken stock
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  • 2 teaspoons poultry seasoning
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (6 ounce) bag fresh baby spinach
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  • 2 carrots , peeled and diced
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  • 2 (14 ounce) cans small white be...
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  • 1-2 teaspoon crushed red pepper...
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  • 1 cup tomato sauce (can omit if...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 7 ounces skinless, boneless duck...
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  • 1/4 teaspoon granulated garlic
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  • 1/2 cup soy sauce
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon dried oregano
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock, divided
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  • chopped fresh parsley
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  • 1 pinch ground cinnamon
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  • 1 teaspoon smoked paprika
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  • 1 onion , thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all