• 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound andouille sausage (or ot...
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  • 3/4 pounds boneless, skinless ch...
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  • 1 cup finely diced onion
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  • 3/4 cups finely diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1-2 tsps of coconut oil
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  • 1 organic raw acorn squash chopped
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  • 2 carrots chopped
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  • 2 onions chopped
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  • 2 celery sticks chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2-4 tbsp curry paste (depending...
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  • 1 onion , roughly chopped
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  • 1 aubergine , trimmed and choppe...
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  • 150.0ml vegetable stock
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  • 250.0g button mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 300 g pork mince
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  • 3 green onions (scallions), chopped
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  • 1 tablespoon kecap manis
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  • 1 tablespoon sweet chilli sauce
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  • ½ teaspoon finely grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 skinless thick fillets white f...
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  • 1 tbsp extra-virgin olive oil ,...
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  • good handful cherry tomatoes , h...
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  • 20.0g bunch parsley , chopped
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  • 450.0g salad or new potatoes , s...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 400.0g can chopped tomatoes
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  • 1 large onion , roughly chopped
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  • TO SERVE
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  • 175.0g black olives in oil, ston...
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  • lemon wedges
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  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons sugar
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  • 2 tablespoons vegetable oil
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  • 3 large shallots, cut into quart...
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  • 1 pound chicken thigh meat (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 white medium sliced loaf of bread
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  • 2 lemons for garnish, cut into 2...
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  • 950.0g fresh (well picked over)...
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  • 6 x 250.0g pkts unsalted butter
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  • juice of 2 lemons and zest of on...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup canola oil
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  • 1 small onion, finely chopped
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  • 1 tablespoon minced fresh ginger...
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  • 1 large garlic clove, minced
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  • 1 tablespoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 265.0g chorizo ring, peeled and...
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  • 2.0 tbsp olive oil
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  • ½-1 tsp dried chilli flakes
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  • 16 boneless skinless chicken thighs
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  • 4 red peppers , deseeded and cut...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • zest and juice of ½ lemon
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  • 300.0g butter
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  • large pinch cayenne pepper
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  • fresh parsley leaves, to decorate
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  • 400.0g crabmeat
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 700.0g leeks , finely sliced
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  • 2.0 tbsp wholegrain mustard
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  • 3.0 tbsp olive oil
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  • 4 skinless salmon fillets , abou...
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  • juice of half a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 garlic cloves , sliced
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  • zest and juice 1 lemon
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  • small bunch flat-leaf parsley ,...
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  • 2 tsp turmeric
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  • 250.0g couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 200.0g raw, peeled prawns , defr...
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  • 1 onion , sliced
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  • 400.0g can chopped tomatoes
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  • 250.0g easy cook basmati rice (w...
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  • 2 garlic cloves , crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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  • 1.0kg mussels
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  • 30.0g butter
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  • 400.0g skinless cod fillet, cut...
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  • 500.0ml dry cider
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250 g dressed crab
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  • 125 g unsalted butter
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  • A large pinch of ground mace
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  • Zest of 1 lemon and 2 tbsp lemon...
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  • A pinch of cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 Tablespoon vegetable oil
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  • 4 boneless, skinless chicken bre...
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  • ½ onion, chopped
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  • 1 red bell pepper, seeded and ch...
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  • 3 Tablespoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 limes , 1 juiced and 1 cut int...
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  • 250.0g cherry tomatoes
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  • 400.0ml tin coconut milk
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  • fish sauce to season
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  • 2 large handfuls Thai basil (ava...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp sunflower oil
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  • lime wedges, to serve
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  • 200.0g pot guacamole
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  • handful of coriander leaves, rou...
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  • 2.0 tbsp fajita seasoning or Tex...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 500 g pork mince
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  • 300 g peeled green (raw) prawns...
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  • 1 spring onion (eschalot), chopped
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  • 1 small red chilli, chopped
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  • 1 teaspoon grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large bunch parsley
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  • 2 garlic cloves , thinly sliced
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  • 1.0kg pack minced pork , prefera...
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  • 1 onion , roughly chopped
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  • grated zest 2 lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tsp harissa paste
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  • 350.0ml hot chicken stock (from...
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    +
  • handful rocket
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  • 400.0g can chickpeas , drained a...
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    +
  • 250.0g couscous
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • zest 2 lemon , juice of 1
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  • 150.0ml pot mild natural yogurt
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  • small bunch mint , leaves torn
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  • enough lamb or vegetable stock t...
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  • 400.0g pack lean minced lamb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tsp Ras-el-hanout spices mix
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  • 1.0 tsp smoked paprika , optional
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  • 2 lemons , halved
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  • 200.0g pot Greek yogurt
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  • 50.0g butter , softened
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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