• 10 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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  • if needed, additional 1/4 cup mi...
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  • 1 tbsp Butter, for flavor
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  • 1/2 tsp Mustard powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1 pound ground beef
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  • 1 onion, diced
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  • 1 (28 ounce) can diced tomatoes
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  • 1 (8-ounce) can tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • Atlantic lobsters, approximately...
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  • the biggest pot you can find
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  • salt
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  • butter, approximately 1/4 cup pe...
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  • lemon juice
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  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups salted water
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  • 1 cup quinoa
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  • 1 bunch lacinato kale, washed an...
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  • 1 meyer lemon, zested and juiced
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  • 2 scallions, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • about 2 cups (10 oz.) of frozen...
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  • 2/3 cup of low fat ricotta cheese
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  • 1 tablespoon sesame oil
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups large elbow Macaroni, unc...
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  • 2 cups low fat Milk (about 16 oz...
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  • 1 tablespoon Butter, for flavor...
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  • 1/2 teaspoon Mustard powder
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  • 1 teaspoon Salt, plus additional...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 2 cups of frozen or fresh...
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  • 2/3 cup low fat ricotta cheese
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  • 1 tbsp sesame oil
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  • 1 tbsp olive oil
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  • 1/2 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups Cooked Chicken
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  • 3 cups Dry Spaghetti, Broken Int...
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  • 2 cans Cream Of Mushroom Soup
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  • 2 cups Grated Sharp Cheddar Cheese
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  • 1/4 cup Finely Diced Green Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4-5 medium sized firm tomatoes
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  • 2-3 zucchini, preferably round o...
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  • 2-3 yellow squashes, preferably...
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  • 3-4 peppers (I like to use Cuban...
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  • 1 medium to large cabbage
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2-4 tbsp curry paste (depending...
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  • 1 onion , roughly chopped
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  • 1 aubergine , trimmed and choppe...
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  • 150.0ml vegetable stock
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  • 250.0g button mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 300 g pork mince
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  • 3 green onions (scallions), chopped
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  • 1 tablespoon kecap manis
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  • 1 tablespoon sweet chilli sauce
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  • ½ teaspoon finely grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 skinless thick fillets white f...
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  • 1 tbsp extra-virgin olive oil ,...
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  • good handful cherry tomatoes , h...
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  • 20.0g bunch parsley , chopped
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  • 450.0g salad or new potatoes , s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup unsalted butter, melted...
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  • 1 pound raw lobster meat removed...
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  • 2 tablespoons chopped chives
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  • 1/2 cup Bibb lettuce, chiffonaded
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  • handful of celery leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 400.0g can chopped tomatoes
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  • 1 large onion , roughly chopped
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  • TO SERVE
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  • 175.0g black olives in oil, ston...
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  • lemon wedges
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons sugar
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  • 2 tablespoons vegetable oil
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  • 3 large shallots, cut into quart...
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  • 1 pound chicken thigh meat (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 white medium sliced loaf of bread
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  • 2 lemons for garnish, cut into 2...
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  • 950.0g fresh (well picked over)...
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  • 6 x 250.0g pkts unsalted butter
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  • juice of 2 lemons and zest of on...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • FOR THE SWEET AND SOUR SAUCE:
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  • 2 tbsp. canola oil
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  • 1 medium yellow onion, minced
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  • 1 15-oz. can tomato sauce
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  • ½ tsp. sour salt (available at A...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 265.0g chorizo ring, peeled and...
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  • 2.0 tbsp olive oil
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  • ½-1 tsp dried chilli flakes
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  • 16 boneless skinless chicken thighs
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  • 4 red peppers , deseeded and cut...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • a small bunch of fresh marjoram...
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  • 4 tablespoons red wine vinegar
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  • 2 kg pork shoulder off the bone...
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  • 5 peppers use a mixture of colours
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • zest and juice of ½ lemon
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  • 300.0g butter
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  • large pinch cayenne pepper
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  • fresh parsley leaves, to decorate
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  • 400.0g crabmeat
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 700.0g leeks , finely sliced
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  • 2.0 tbsp wholegrain mustard
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  • 3.0 tbsp olive oil
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  • 4 skinless salmon fillets , abou...
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  • juice of half a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 600.0g skinless salmon fillets
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  • 100.0g butter
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  • 200.0g smoked salmon
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  • ½ tsp chilli paste or harissa paste
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  • 2 lemons , juice only
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 chickens, 3 pounds each, cut i...
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  • Brine (recipe follows)
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  • 3 cups buttermilk
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 3 cups of flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ lb spaghetti
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  • 1 Tbsp olive oil
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    +
  • 1 small onion, chopped
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  • 1¼ cup pasta sauce
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  • 6 pitted olives, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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  • 1.0kg mussels
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  • 30.0g butter
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  • 400.0g skinless cod fillet, cut...
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  • 500.0ml dry cider
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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