LC
Low carb
  • 17 Ingredients
  • 1/2 recipe Arepa
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  • 2 teaspoons vegetable oil
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  • 2 tablespoons minced shallot
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  • 1 chipotle pepper in adobe, minc...
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  • 1 1/2 cups shredded, roasted chi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini, shredded
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  • 2 teaspoons salt
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  • 1 tablespoon olive oil
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  • 1 15-ounce container whole-milk...
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 (9-inch) round loaf focaccia b...
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  • Roasted Pepper Vinaigrette, divided
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  • 1 (3-ounce) log goat cheese, cru...
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  • 1/4 cup pine nuts or slivered al...
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  • 1 deli-roasted chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 oz goat cheese
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  • 1/2 cup nonfat ricotta
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  • 1 whole-wheat pizza crust (12 in...
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  • 1 cup thinly sliced, skinless ro...
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  • 1 cup drained and rinsed canned...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 Sainsbuy’s muffins, cut in half
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  • 4 tbsp Sainsbury’s passata
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  • 3 spring onions, trimmed and fin...
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  • 80 g Sainsbury’s roast chicken b...
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  • 40 g Sainsbury’s mild Cheddar, g...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 (8-inch) fat-free flour tortillas
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  • Cooking spray
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  • 1 (11-ounce) can no salt-added w...
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  • 1/2 teaspoon cumin seeds
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  • 2 cups diced roasted chicken breast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 10-ounce purchased fully baked...
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  • 1 3/4 cups grated sharp cheddar...
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  • 2 cups roast chicken strips
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  • 1/2 teaspoon ground cumin
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  • 1/2 cup thinly sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 (7-inch) individual refrigerat...
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  • 2 tablespoons coarsely chopped w...
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  • 1/2 cup (2 ounces) reduced-fat f...
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  • 1 tablespoon fat-free milk
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  • 1 teaspoon chopped fresh or 1/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 3/4 c tomato chutney
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  • 2 c chopped roasted chicken*
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  • 2/3 c diced plum tomato
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  • 6 oz. shredded extra-sharp white...
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  • 1/2 c chopped green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking Spray
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  • Corn meal
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  • 1 x pizza dough
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  • 1 container pizza sauce
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  • Mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 large leeks, white and tender...
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  • 2 cups shredded skinless roasted...
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  • 1/2 pound Fontina cheese, shredd...
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  • 1/3 cup spicy oil-cured olives,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon unsalted butter
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  • 3 large leeks, white and tender...
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  • 2 cups shredded skinless roasted...
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  • 1/2 pound Fontina cheese, shredd...
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  • 1/3 cup spicy oil-cured olives,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15.8-ounce) can Great Norther...
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  • 1 teaspoon lemon juice
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon pepper
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  • 1 (1/2-pound) package ready-to-e...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 frozen 4-cheese (5- to 6-serv...
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  • 1 small ripe avocado
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  • 2 medium bell peppers, preferab...
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  • 0.125 tsp black pepper
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  • 1 pkg (4.10 oz) 1 pkg (4.10 oz)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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  • 1/3 cup refrigerated reduced-fat...
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  • 1 (10-ounce) package frozen chop...
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  • 1 1/2 cups shredded roasted chic...
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  • 1/2 (4-ounce) package crumbled f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 8-12 slices pepperoni
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  • sliced mushrooms
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  • roasted chicken (or Check out th...
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  • chopped baby spinach leaves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pita breads
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  • 2 garlic cloves , thinly sliced
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  • 2 cups sliced roasted chicken br...
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  • 6 green onions , chopped
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  • 1/4 cup pitted kalamata olive ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 green onions , sliced
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  • 4 ounces roasted chicken breast,...
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  • 1/3 cup ranch salad dressing, ga...
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  • 4 ounces mozzarella cheese , shr...
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  • 2 tablespoons bacon , pieces cooked
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 purchased cooked chicken breas...
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  • salt
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  • 2 roma tomatoes , thinly sliced
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  • 4 pieces focaccia bread , halved...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Recipe courtesy Wolfgang Puck, "...
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  • 1 tablespoon lemon juice
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  • 2 ounces butter
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  • 1/4 cup chopped onions
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  • 1/4 cup heavy cream
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded skinless roasted...
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  • 1 teaspoon extra-virgin olive oil
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  • 1/3 cup spicy oil-cured olives,...
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  • salt & freshly ground black pepper
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  • 1 tablespoon unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 large romaine lettuce leaves ,...
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  • vegetable oil cooking spray
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  • 3 tablespoons coarsely shaved pa...
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  • 2 teaspoons minced garlic
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  • 1 1/2 cups shredded roasted chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons grated Parmesan
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  • 1 1/2 pounds pizza dough
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  • 1/2 teaspoon salt
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  • Special equipment: 6 (10-ounce)...
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  • 1/3 cup olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons grated Parmesan
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  • 1 1/2 pounds pizza dough
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  • 1/2 teaspoon salt
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  • 1/3 cup olive oil
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  • 1 1/2 cups diced mozzarella cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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