V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 English-muffins
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  • Olive oil
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  • 8 tomato slices
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  • 4 hard-cooked eggs, sliced
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  • Grated mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 (14.5-oz.) can whole tomatoes,...
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  • 1 teaspoon bottled minced garlic
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  • 1 (12-inch) prebaked pizza crust
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  • 2 cups (8 oz.) mixed shredded ch...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 cup tomato-and-basil pasta sauce
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  • 1 (10-oz.) package prebaked whol...
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  • 1/4 cup turkey pepperoni slices...
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  • 1 1/2 cups (6 oz.) part-skim moz...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 12 ounces uncooked spaghetti
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  • 1/2 teaspoon salt
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  • 1 (1-lb.) package mild ground po...
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  • 2 ounces turkey pepperoni slices...
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  • 1 (26-oz.) jar tomato-and-basil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 large portobello mushroom caps...
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  • 1/2 large onion, sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Vegetable cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) prebaked thin pizza...
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  • 1/3 cup barbecue sauce
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  • 1 1/2 cups shredded skinless, bo...
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  • 1/2 cup vertically sliced red onion
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  • 1/2 cup coarsely chopped yellow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground round
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  • 1/2 cup frozen chopped onion
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  • 1 (15-ounce) can diced tomatoes...
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  • 1 teaspoon salt-free Mexican sea...
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  • 1 (10-ounce) can refrigerated pi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (9-inch) round loaf focaccia b...
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  • Roasted Pepper Vinaigrette, divided
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  • 1 (3-ounce) log goat cheese, cru...
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  • 1/4 cup pine nuts or slivered al...
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  • 1 deli-roasted chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon sugar
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  • 1 package dry yeast (about 2 1/4...
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  • 1 cup warm water (100° to 110°)
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  • 2 3/4 cups all-purpose flour, di...
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 (8-inch) fat-free flour tortillas
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  • Cooking spray
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  • 1 (11-ounce) can no salt-added w...
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  • 1/2 teaspoon cumin seeds
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  • 2 cups diced roasted chicken breast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1 pound short pasta such as bow...
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  • 1/4 cup extra-virgin olive oil
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  • 1/3 cup rice vinegar
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  • 1/2 cup chopped oil-packed sun-d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-ounce) prebaked pizza crus...
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  • 1/3 cup (3 ounces) crumbled goat...
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  • 1 cup sliced strawberries
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  • 1 cup trimmed watercress
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  • 1/2 teaspoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 9 1/2 ounces bread flour, divide...
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  • 2 cups warm water (100° to 110°)...
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  • 1 teaspoon sugar
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  • 2 packages dry yeast (about 4 1/...
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  • 14 3/5 ounces all-purpose flour,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 1 tablespoon Rosemary-Garlic Rub
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  • 2 Mediterranean Grilled Chicken...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onion, sepa...
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  • 1 (1-pound) Italian cheese-flavo...
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  • 1/2 cup bottled pizza sauce (suc...
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  • 1/4 cup chopped drained oil-pack...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cup chopped red onion
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  • 1/2 cup chopped red bell pepper
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  • 1/2 pound lean ground turkey
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  • 1 cup diced canned tomatoes, dra...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 10-inch flour tortillas
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    +
  • 1 14.5-oz. can diced tomatoes, d...
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  • 40 slices turkey pepperoni
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  • 8 ounces shredded part-skim mozz...
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  • 1/4 cup finely chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • Cooking spray
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  • 1 garlic clove, halved
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  • 1 large heirloom tomato, seeded...
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  • 1/2 cup (2 ounces) shredded part...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 English muffins, split
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    +
  • 1 (14-ounce) jar pizza sauce
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  • 1 (8-ounce) can pineapple tidbit...
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  • 1 (6-ounce) package Canadian bac...
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  • 1 1/2 cups (6 ounces) preshredde...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups bread flour, divided
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  • 1 teaspoon sugar
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    +
  • 2 packages dry yeast (about 4 1/...
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  • 2 cups warm water (100° to 110°)...
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  • 2 1/2 cups all-purpose flour, di...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (7-inch) individual refrigerat...
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  • 2 tablespoons coarsely chopped w...
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  • 1/2 cup (2 ounces) reduced-fat f...
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  • 1 tablespoon fat-free milk
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  • 1 teaspoon chopped fresh or 1/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 3/5 ounces whole-wheat flour (...
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  • 3 2/5 ounces all-purpose flour (...
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    +
  • 1 package quick-rise yeast (abou...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Prebaked pizza crust
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  • 1 red pear, cored and sliced
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  • 1/4 cup (2 ounces) crumbled low-...
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  • 1/4 cup chopped pecans
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    +
  • 1/4 cup thinly sliced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound refrigerated fresh pizza...
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  • Cooking spray
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    +
  • 5 applewood-smoked bacon slices
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  • 2 cups grape tomatoes, halved le...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces store-bought pizza doug...
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  • 1/3 cup part-skim ricotta cheese
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  • 1 tablespoon honey
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  • 1/2 cup shredded part-skim mozza...
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    +
  • 1 pear, halved, cored, and thinl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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