LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 500 g pork mince
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  • 300 g dried tofu
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  • 2 medium eggs
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  • 100 g garlic chives
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  • 1 tsp minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 15 x wonton skins, cut into stri...
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  • oil for frying
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  • 1 x head of lettuce, leaves shre...
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  • 2 x cooked chicken breasts, meat...
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  • 1 x cucumber, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/3 cup coarsely chopped fresh c...
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  • 1 tablespoon lemon zest
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  • 2 tablespoons plus 2 tsp. minced...
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  • 2 tablespoons toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound large shrimp. Cleaned,...
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  • 1 pound ground pork
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  • 1/4 cup fresh cilantro (if there...
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  • 1/8 cup shallot
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  • 1/8 cup ginger
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium uncooked scallion(s), c...
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  • 1 Tbsp ginger root, fresh, coars...
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  • 1 Tbsp lemon grass, tender botto...
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  • 1 clove(s) (medium) garlic clove(s)
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  • 3 oz cooked lean pork tenderloin...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 large egg white
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  • 1 tablespoon soy sauce
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  • 1 scallion, coarsely chopped
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  • 2 teaspoons minced fresh ginger
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  • 2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 3/4 lb shrimp (shelled and devei...
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  • 1 teaspoon salt
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  • 1 teaspoon oil
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  • 1 teaspoon peeled, grated fresh...
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • 1 (5 pound) duck
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  • 1 tablespoon duck spice mix
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  • 8 (6-inch) flour tortillas
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  • 1 egg yolk
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  • 1 tablespoon peeled and chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 38 Ingredients
  • 400 g (14 oz) fresh wonton noodl...
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  • 1/2 bunch choy sum, washed and c...
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  • Vegetable oil
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  • Approx 300g (10 oz) char siu por...
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  • White pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon lime juice
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  • 1 to 2 teaspoons Thai chili-garl...
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  • 1 teaspoon sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 pound sashimi-grade ahi tuna,...
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  • 1/3 cup low-sodium soy sauce
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  • 2 tablespoons dark sesame oil
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  • 2 tablespoons minced green onion
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  • 2 tablespoons ogo or seaweed sal...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • Wasabi cream:
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  • 1/2 teaspoon wasabi paste or to...
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  • 2 tablespoons creme fraiche or s...
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  • 1/4 teaspoon rice vinegar
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  • 1/8 teaspoon kosher salt + more...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup rice wine vinegar
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  • 3 tablespoons peanut oil
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  • 2 tablespoons light sesame oil
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  • 1 1/2 tablespoons honey
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  • 2 teaspoons dry Chinese mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 12 wonton wrappers, each cut dia...
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  • Olive oil (for brushing)
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  • Sesame seeds
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  • 2 tablespoons soy sauce
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  • 1 tablespoon unseasoned rice vin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 large egg white
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  • 1 tablespoon soy sauce
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  • 1 scallion, coarsely chopped
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  • 2 teaspoons minced fresh ginger
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  • 2 teaspoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • Citrus Dipping Sauce
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  • 2 tablespoons butter
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  • 1 1/2 cups chopped fresh shiitak...
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  • 1 cup napa cabbage, finely shredded
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  • 1/3 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • 20 square wonton wrappers, thawe...
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  • About 2 1/2 cups vegetable oil
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  • 1/2 pound snow peas, trimmed 1 l...
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  • 1 (1-lb) head of romaine, torn i...
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 20 wonton wrappers (from one 14-...
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  • 3 tablespoons Asian sesame oil
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  • 8 ounces fresh-cooked crabmeat,...
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  • 1/4 cup mayonnaise
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  • 1 teaspoon minced fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 18 Ingredients
  • 8 oz. scallops, minced
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  • 4 oz. raw shrimp, peeled, devein...
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  • 1/2 cup minced scallions
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  • 1 Tbsp. minced fresh ginger
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  • 3 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 9 ounce(s) sushi-grade tuna Cut...
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  • 2 tablespoon(s) green onions Gre...
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  • 2 tablespoon(s) sesame seeds Toa...
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  • 2 tablespoon(s) soy sauce
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  • 1 teaspoon(s) sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • Ahi and Sauce:
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  • 1 lb ahi or sushi-grade albacore...
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  • Olive oil or light cooking spray
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  • 1 tsp kosher salt
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  • 1 tsp freshly ground pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 18 Ingredients
  • 1 lb raw shrimp , peeled and dev...
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  • 2 cups coarsely chopped shiitake...
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  • 1/4 cup chopped drained water ch...
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  • 1/4 cup oyster sauce
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  • 2 tbsp chopped fresh coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup soy sauce
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  • 1 Tbsp rice wine
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  • 1 Tbsp sesame oil
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  • 1 Tbsp minced fresh ginger
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  • 1/2 lb shrimp, peeled and deveined
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 9 ounce(s) sushi-grade tuna Cut...
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  • 2 tablespoon(s) green onions Gre...
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  • 2 tablespoon(s) sesame seeds Toa...
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  • 2 tablespoon(s) soy sauce
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  • 1 teaspoon(s) sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 8 square wonton wrappers
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  • 1 tsp vegetable oil
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  • 32 coriander leaves
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  • 1 12 oz piece fresh sushi-grade...
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  • 1 tbsp soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all