• 13 Ingredients
  • 50 g of spelt (dry weight)
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  • 1 medium sized leek, cut into th...
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  • 1 carrot, peeled and cut into 1...
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  • 500 ml chicken stock
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 24 x wonton wrappers
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  • a drizzle of canola oil
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  • 1 small onion, finely chopped
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  • 1 tbsp grated fresh ginger
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  • 2 cup chopped cooked chicken (I...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 24 Ingredients
  • For the casserole:
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  • 40 g Butter
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  • 20 g Plain flour
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  • 2 Onions (roughly chopped)
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  • 4 Tomatoes (roughly chopped)
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • Salad
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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