• 19 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 6 boneless, skinless chicken thi...
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  • 4 medium carrots (about 3/4 poun...
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  • 1 medium onion, thinly sliced in...
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  • 2 celery stalks, cut into 1/4-in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 of polenta (or fine corn meal)
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  • 1.5 cups of water
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  • 0.5 cup of milk
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  • Leaves fro 3-4 springs of thyme
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  • 1 clove of garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 packages won ton wrappers
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  • 8 oz. fresh goat cheese
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup grated Pecorino Romano c...
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  • 1/4 cup ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 g of spelt (dry weight)
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  • 1 medium sized leek, cut into th...
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  • 1 carrot, peeled and cut into 1...
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  • 500 ml chicken stock
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup roasted, shelled, and skin...
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  • 2 oz sliced pancetta or bacon, f...
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  • 7 tablespoons unsalted butter
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  • 1/4 cup finely chopped onion
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  • 1 large garlic clove, smashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1/2 pound (about 4 cups) brown,...
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  • 4 cloves garlic, finely minced
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  • 4 cups chopped baby spinach
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  • 1 1/2 teaspoons salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup thawed baby peas
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  • 1 small shallot, finely chopped
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  • 1 1/2 teaspoons olive oil
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  • 3 tablespoons freshly grated par...
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  • 3 tablespoons fine fresh bread c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup ricotta
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  • 2 tbsp basil (plus more for garn...
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  • 4 sundried tomatoes, minced
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  • 1 garlic clove, minced
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  • 1/2 cup grated parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup dried porcini mushrooms...
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  • 1 1/2 tablespoons olive oil
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  • 2/3 cup chopped pancetta (about...
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  • 1 cup mashed cooked butternut sq...
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  • 5 tablespoons dry breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • one 5 oz. bag spring mix/baby gr...
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  • 6 oz. wide egg noodles ("dumplin...
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  • 1 can artichoke hearts (in water...
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  • 1 pint grape tomatoes
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  • 1/2 cup italian dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup ricotta cheese
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  • 1/2 cup freshly shredded Parmesa...
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  • 3/4 teaspoon black pepper
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  • 1/3 cup chopped fresh basil, div...
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  • 1/2 (16-oz.) package won ton wra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice from 1 lemon
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  • 6 cod fillets (1-1/2 lb.)
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  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 10 leeks (1-1/4 lb.), white part...
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  • 1 each red and green pepper, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Freshly ground pepper
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  • 1 large garlic clove, minced
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  • Mushroom sauce (recipe follows)
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  • 1 tablespoon butter
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  • 8 large green olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup ricotta cheese
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  • 1/4 cup grated parmesan cheese
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  • 1 cup finely chopped flat-leaf p...
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  • 1 large egg
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  • About 1/2 tsp. kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons olive oil
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  • 1 medium onion, sliced thin
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  • 1 pound Portobello mushrooms, ca...
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  • 3/4 pound white mushrooms, slice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups chicken broth or stock
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  • 3/4 pound ground veal or ground...
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  • 1 egg, beaten
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  • 1/2 cup plain breadcrumbs (a cou...
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  • 1/3 cup grated Parmigiano Reggia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup sliced shiitake mushroom caps
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  • 1 cup sliced chanterelle mushroo...
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  • 2 tablespoons chopped leek
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  • 2 tablespoons chopped shallot
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup freshly grated Parmigian...
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  • 1 large clove garlic, minced
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  • 1 egg, lightly beaten
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  • 2 ounces unsalted butter
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    +
  • 2 medium yellow squash
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 lb Swiss chard, stems and th...
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  • 1/4 lb escarole (2 cups)
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  • 1 medium onion, finely chopped
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 slices bacon
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  • 3 cups chopped Swiss chard, stem...
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    +
  • 1/2 teaspoon minced garlic
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  • 1/2 cup ricotta cheese
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  • 2 tablespoons freshly grated Par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 garlic clove, minced
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  • 1 tablespoon unsalted butter
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  • 1 3/4 cups canned crushed tomato...
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  • 4 tablespoons finely chopped fre...
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  • 1 tablespoon fresh orange juice,...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 cup part-skim ricotta cheese
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  • 1/4 cup fresh basil, thinly sliced
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  • 1/2 cup (2 ounces) grated reduce...
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  • 2 tablespoons (1/2 ounce) grated...
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    +
  • 1 egg, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small butternut squash (about...
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  • Olive oil
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    +
  • 2 teaspoons minced shallots (opt...
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  • 1/4 teaspoon minced garlic (opti...
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    +
  • 5 fresh water chestnuts, peeled...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups torn escarole
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  • 1/4 cup (1 ounce) finely grated...
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    +
  • 1 1/2 teaspoons minced fresh ros...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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