V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups water
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  • 1/2 cup uncooked pearl barley
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked quick-cooking pea...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 pint grape or cherry tomatoes,...
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  • 1/2 cup finely chopped green bel...
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  • 1/2 cup (2 ounces) Monterey Jack...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup barley, uncooked
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  • 2 ears corn on the cob, husks an...
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  • 1 small green pepper, chopped
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  • 1/2 cup chopped red onions
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  • 1/2 cup KRAFT Tuscan House Itali...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 cup KRAFT Sun Dried Tomato V...
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  • 1 qt. (4 cups) water
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  • 1 can (15 oz.) black beans, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup pearl barley (6 1/2 o...
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  • 1 pound medium shrimp, shelled...
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  • Salt and freshly ground black pe...
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  • 1 pound thin green beans or har...
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  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tsp curry powder
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  • 1/2 tsp turmeric
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  • 1 C barley
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  • 1 lb frozen peeled and deveined...
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  • 1 1/2 C seeded and diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup quick-cooking barley
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  • Salt and pepper to taste
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  • 1 pound medium shrimp, cooked
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  • cooked kernels from 2 ears corn...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups water
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon turmeric
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  • 1 cup barley
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  • 1/4 cup freshly squeezed lime ju...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup barley
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon turmeric
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  • juice of 4 limes
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  • 1 tablespoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup quick-cooking barley
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    +
  • Salt and pepper to taste
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    +
  • 1 pound medium shrimp, cooked
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    +
  • cooked kernels from 2 ears corn...
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups water
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  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 cup barley
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    +
  • 1/4 cup freshly squeezed lime ju...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups coarsely chopped celery
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  • 28 ounces tomatoes , undrained,...
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  • 8 ounces tomato sauce
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  • 1/8 teaspoon pepper
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  • 1/3 cup barley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups coarsely chopped celery
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  • 28 ounces tomatoes
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  • 1/2 teaspoon basil
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  • 1/8 teaspoon pepper
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  • 1/4 cup parsley (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup balsamic vinegar or red...
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  • 1 cup cooked barley
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  • 1/2 cup chopped green pepper
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  • 1 tablespoon chopped green onion
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon turmeric
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  • 1 lime , quartered
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  • 1 lb peeled and deveined sm froz...
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped green pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3-4 tablespoons lemon juice or v...
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  • 2 cups pearl barley
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  • 1 red bell pepper , seeded and c...
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  • 1 green bell pepper , seeded and...
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  • 1/3 cup minced scallion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup diced red pepper
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  • 1 lb cooked small shrimp
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  • 1/4 cup olive oil
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  • 2 cups frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1/4 cup fresh lemon juice
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  • 1 teaspoon minced lemon zest
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  • 1/2 teaspoon salt
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  • 1 pound cooked bay shrimp
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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