- 19 Ingredients
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1/2 cup pearl barley
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1/2 tsp salt, divided
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1/2 cup medium-ground bulgur wheat
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2 Tbsps toasted sesame seeds
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3 Tbsps canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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DF
Dairy free
- Simply Recipes
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- Cook time:
- 20 Ingredients
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1 1/2 cups barley
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1 1/2 cups chicken or veggie broth
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1 1/2 cups water
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1 tsp salt
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Olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- smitten kitchen
-
- Cook time:
- 21 Ingredients
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1 1/2 lb eggplant, cut into 1/2-inch...
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3/4 lb zucchini, cut into 1/2-inch cubes
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10 Tbsps extra-virgin olive oil
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1 tsp salt
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1 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 13 Ingredients
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1 1/4 cups black barley (about 1/2...
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3 1/2 Tbsps vegetable oil
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1 medium onion, finely chopped
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2 medium tomatoes, peeled and coarse...
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1 large garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Epicurious
-
- Cook time:
- 21 Ingredients
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1 1/2 lb eggplant, cut into 1/2-inch...
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3/4 lb zucchini, cut into 1/2-inch cubes
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10 Tbsps extra-virgin olive oil
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1 tsp salt
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1 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 8 Ingredients
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1 cup barley, cooked according to pac...
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1/2 cup corn (thawed if frozen)
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2 Tbsps lime juice
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1 15-oz can black beans, rinsed
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Pinch of cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food Network
-
- Cook time:
- 8 Ingredients
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1 cup barley, cooked according to pac...
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1/2 cup corn (thawed if frozen)
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2 Tbsps lime juice
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1 15-oz can black beans, rinsed
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Pinch of cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 13 Ingredients
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1 1/4 cups black barley (about 1/2 lb)
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3 1/2 Tbsps vegetable oil
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1 medium onion, finely chopped
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2 medium tomatoes, peeled and coarsel...
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1 large garlic clove, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 30 Ingredients
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½ c. pearl barley
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½ c. brown or green lentils
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2 T. kosher salt
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1 c. corn (blanched fresh* is best)
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½ lb. green beans, blanched* and cut...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Eating Well
-
- Cook time:
- 8 Ingredients
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1 cup barley, cooked according to pac...
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2 Tbsps lime juice
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1 15-oz can black beans, rinsed
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Pinch of cayenne pepper
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1/3 cup chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Food.com
-
- Cook time:
- 10 Ingredients
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1 (19 oz) can black beans , rinsed an...
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1/2 tsp salt
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1/2 cup diced avocado
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1 cup diced tomato
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3 Tbsps fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Whole Living
-
- Cook time:
- 23 Ingredients
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1 cup uncooked barley
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2 heads Napa cabbage
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1 large shallot, finely chopped
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1 medium carrot, cut into 1/4-inch dice
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1 rib celery, cut into 1/4-inch dice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Food.com
-
- Cook time:
- 12 Ingredients
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1/2 cup barley , uncooked
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4 3/4 cups water
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1/2 tsp paprika
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1/2 cup onion , minced
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1/2 cup celery , minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 20 Ingredients
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1 cup(s) pearl barley
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3 cup(s) water
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3 Tbsp(s) extra virgin olive oil
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1 onion medium
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1 cup(s) thin red pepper strips
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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