• 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup quick-cooking barley
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  • 3 tablespoons olive oil
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  • 2 tablespoons fresh lemon juice
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  • kosher salt and black pepper
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  • 1 medium head romaine lettuce, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
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  • Coarse salt
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  • 1/3 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb. ground beef
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  • 1 Cup onion, diced (1 medium)
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  • 1 qt. water
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  • 1 Cup celery, diced (about 2 ribs)
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  • 1 Cup potatoes, diced (1 very la...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups hard wheat berries (pearl...
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  • 2 quarts cold water
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  • 6 tablespoons freshly squeezed l...
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  • 1/4 cup white-wine vinegar
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  • 4 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 can (about 28 ounces) diced to...
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  • 2 soup cans water
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  • 2 large onions, diced (about 2 c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup quick-cooking barley
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • 3/4 cup pecans (3 oz), chopped
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1/2 pound mushrooms, sliced
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  • 1 medium onion, chopped
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  • 1 large carrot, thinly sliced
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  • 1 clove garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup uncooked barley
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  • 2 heads Napa cabbage
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  • 1 large shallot, finely chopped
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 rib celery, cut into 1/4-inch...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup uncooked pearl barley
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  • 1 cup frozen petite green peas,...
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  • 2 tablespoons finely shredded ca...
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  • 1 (8-ounce) package sliced mushr...
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  • 1/4 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups ale or beer
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  • 1 cup quick-cooking barley
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  • 1 15-oz. can soybeans, drained a...
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  • 1 cup shredded carrots
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  • 1/2 cup diced dried pineapple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. freshly grated lemon zest
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  • 1/4 cup fresh lemon juice
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  • 1 1/4 cups finely chopped shallots
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  • 1 small clove garlic, minced
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  • 1/2 tsp. salt and freshly ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup medium pearled barley
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  • 3 tablespoons dijon mustard
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  • 2 tablespoons olive oil
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  • 2 teaspoons honey
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  • 1/2 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pound(s) ground sirloin
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  • 1 medium chopped onion
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  • 1 28 oz can of tomatoes
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  • 3 cans beef consomme (not broth)
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  • 1 can tomato soup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped carrots (1 medium)
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  • 1 cup chopped onions (1 medium)
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  • 1 cup green beans, broken into 1...
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  • 4 cups fat-free, reduced-sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1-2 lb. hamburger
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  • 1 onion, chopped
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  • 3 stalks celery, chopped
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  • 4 carrots, grated
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  • 1 can (28 oz.) tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup medium pearled barley
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  • 3 tablespoons dijon mustard
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  • 2 tablespoons olive oil
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    +
  • 2 teaspoons honey
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pound(s) ground sirloin
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    +
  • 1 medium chopped onion
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    +
  • 1 28 oz can of tomatoes
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    +
  • 3 cans beef consomme (not broth)
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    +
  • 1 can tomato soup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup diced potato
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  • 1 cup diced celery
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  • 1 lb extra lean ground beef, bro...
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  • 3 (14 ounce) cans tomatoes seaso...
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  • 3 cups sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 onion, minced
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  • 3 celery ribs, thinly sliced
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  • 1 bay leaf
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  • 3 (10 ounce) cans beef broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. ground beef
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  • 5 cups water
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  • 14 oz. tomatoes whole or diced
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  • 2 chopped onions
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  • 2 carrots, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup carrot , chopped
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  • 1 grocer's rotisserie-cooked chi...
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  • 1/2 cup celery , chopped
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  • 1 cup pearl barley , well rinsed
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  • 1 medium apple , chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1 cup quick cooking barley
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    +
  • 2 cups water
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    +
  • pinch of salt
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  • 1/2 cup diced celery (1-2 stalks)
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  • 1/4 cup finely diced red onion
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (29 ounce) can diced tomatoes
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  • 1 stalk celery, chopped
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  • 2 (4.5 ounce) cans sliced mushro...
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  • 1/2 small head cabbage, diced
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  • 3 pounds ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all