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  • 10 Ingredients
  • 2/3 cup quick-cooking barley
  • 2 Tbsps plus 1 tsp olive oil
  • 4 4-oz pieces skinless wild salmon fi...
  • kosher salt and black pepper
  • 2 navel or blood oranges
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ozs)
  • 3 cups chicken stock
  • 4 thyme sprigs
  • 2 cloves garlic, minced
  • Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ozs)
  • 3 cups chicken stock
  • 4 thyme sprigs
  • 2 garlic cloves, minced
  • Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 3/4 cup quick-cooking barley
  • Salt and pepper to taste
  • 1 lb medium shrimp, cooked
  • cooked kernels from 2 ears corn or 2...
  • 1 red bell pepper, seeded and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 3/4 cup quick-cooking barley
  • Salt and pepper to taste
  • 1 lb medium shrimp, cooked
  • cooked kernels from 2 ears corn or 2...
  • 1 red bell pepper, seeded and chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
  • 1/2 cup black barley
  • 1/3 cup olive oil
  • 3 cloves garlic, crushed and peeled
  • 2 Tbsps pine nuts
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  • Nutrition by Foodily 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
  • 6 slices bacon
  • 3 tsp. finely grated lemon zest
  • Kosher salt and freshly ground black...
  • 1/4 lb. (4 cups loosely packed) baby...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup pearl barley , rinsed
  • 1 cup basmati rice , rinsed
  • 3 cups cherry tomatoes
  • 1/2 large red onion
  • 1 sweet red pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/2 lb baby spinach, trimmed and cut...
  • 2 1/2 cups pearl barley
  • 1/4 cup freshly grated Parmesan cheese
  • 1 large leek, (white and pale green p...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup baby spinach leaves, thinly s...
  • 1/2 cup Smoky Roasted Vegetables (see...
  • 1/2 cup cold cooked barley
  • 1/4 cup homemade or no-salt-added can...
  • 2 Tbsps feta cheese, crumbled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup uncooked farro or pearled barley
  • 2 1/2 cups water
  • 1/2 tsp salt
  • 1 yellow bell pepper, cut into 6 pieces
  • 1 red bell pepper, cut into 6 pieces
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
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