V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pearled barley
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups pearled barley (9 oun...
    -
    +
  • 1 cup walnut halves (4 ounces)
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cups water
    -
    +
  • 3/4 cup uncooked pearl barley
    -
    +
  • 1 1/2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
    -
    +
  • 3 cups chicken stock
    -
    +
  • 4 thyme sprigs
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1/2 cup uncooked pearl barley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unsalted pumpkinseed ker...
    -
    +
  • 1/4 cup unsalted sunflower seed...
    -
    +
  • 1/3 cup maple syrup
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
    -
    +
  • 1/4 cup finely chopped mango
    -
    +
  • 1/4 cup finely chopped tomatillo
    -
    +
  • 1/4 cup halved grape tomatoes
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 5 cups fat-free, less-sodium chi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked pearl barley
    -
    +
  • 1 cup fresh corn kernels (about...
    -
    +
  • 1 cup diced seeded plum tomato (...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup finely chopped fresh min...
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 3 tablespoons plus 1 teaspoon fr...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
    -
    +
  • 1/2 cup uncooked brown and wild...
    -
    +
  • 1/2 cup uncooked pearl barley
    -
    +
  • 3/4 cup rinsed and drained canne...
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 (6-ounce) skinless, boneless c...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 1 cup uncooked pearl barley
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked quick-cooking pea...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 pint grape or cherry tomatoes,...
    -
    +
  • 1/2 cup finely chopped green bel...
    -
    +
  • 1/2 cup (2 ounces) Monterey Jack...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped walnuts
    -
    +
  • 1 navel orange
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 cups cooked pearl barley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped walnuts
    -
    +
  • 1 navel orange
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 cups cooked pearl barley
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups black barley (about 1...
    -
    +
  • 3 1/2 tablespoons vegetable oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 medium tomatoes, peeled and co...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons anchovy paste
    -
    +
  • 2 teaspoons herbes de Provence
    -
    +
  • 1/4 teaspoon ground pepper
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups low-sodium fat-free chick...
    -
    +
  • 1 cup uncooked quick-cooking barley
    -
    +
  • 3/4 cup chopped jarred roasted r...
    -
    +
  • 1 small cucumber, diced
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked quick-cooking barley
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cups low-sodium fat-free chick...
    -
    +
  • 1 (16-ounce) can chickpeas, rins...
    -
    +
  • 2 medium tomatoes, seeded and ch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups sliced mushrooms
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 3 cups water
    -
    +
  • 2 tablespoons diced sun-dried to...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups water
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 cup finely chopped yellow squash
    -
    +
  • 1 cup finely chopped orange bell...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups water
    -
    +
  • 3/4 cup whole-grain barley
    -
    +
  • 1 1/2 cups frozen soybeans or li...
    -
    +
  • 1 cup finely chopped red bell pe...
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 teaspoons olive oil
    -
    +
  • 1 tablespoon grated lemon rind
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon whole-grain Dijon m...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 cup uncooked quick-cooking barley
    -
    +
  • 1 1/2 cups fresh parsley leaves
    -
    +
  • 1/2 cup fresh cilantro leaves
    -
    +
  • 2 tablespoons pine nuts, toasted
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free