• 10 Ingredients
  • 10 cups canned low-salt chicken...
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  • 3 pounds smoked ham hocks
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  • 3/4 pound russet potatoes (about...
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  • 1 14-ounce can diced tomatoes in...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups water
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  • 1/2 cup uncooked pearl barley
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • vinegar
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  • 1 tablespoon minced shallot
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  • 1/4 cup olive oil
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  • 5 cups water
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  • 2 cups pearl or hulled barley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 22 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 cloves garlic
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  • 1 large celery stalk, chopped
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  • 1 tablespoon dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp SO organic rapeseed oil
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  • 1 onion, chopped
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  • 2 carrots, peeled and chopped
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  • 1 clove garlic, chopped
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  • 3 tsp harissa spices by Sainsbury's
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cups of any combination of the...
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  • 1 1/4 cups beans (I used navy be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
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  • 1 tbs flour
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  • 4 whole carrots, peeled & chopped
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  • 1 medium onion, diced
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  • 1 package fresh button mushrooms...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp. olive oil
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  • 1 package (10 oz./300 g) mushroo...
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  • 1 medium onion, finely chopped
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  • 1 cup carrot
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  • 1 clove garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
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  • 1 pound lean beef stew meat, cut...
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  • 2 cups reduced sodium beef broth
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup thinly sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/2 lb. ground beef
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  • 2-1/2 cups cold water
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 3/4 cup sliced carrots
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  • 3/4 cup sliced mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 2 large onions, chopped
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  • 4 garlic cloves, chopped
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  • 3 carrots, sliced
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  • 4 celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 Cretan barley rusks (see Note)...
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  • 3/4 pound ripe tomatoes, cored a...
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons red wine vinegar,...
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  • 1 1/2 tablespoons capers, prefer...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 4 1/2 cups water
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon poultry seasoning
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  • 1/4 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 quarts beef broth
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  • 1 can (28 ounces) crushed tomatoes
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  • 3 cup red lentils, sorted and ri...
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  • 3 cup hulled or pearl barley
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  • 15 ready-to-eat baby carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound ground round
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  • 5 1/4 cups water
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  • 1/2 cup chopped onion
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  • 1/3 cup uncooked medium barley
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  • 1/3 cup dried green split peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 lb lean boneless beef round st...
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  • 3 cloves garlic, minced
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  • 1/2 tsp salt
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  • 1 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
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  • 3/4 cup(s) barley
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  • 1 cup(s) carrots, diced
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  • 3/4 cup(s) celery, chopped
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  • 3/4 cup(s) chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can(s) 28 oz.tomatoes (cut up...
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  • 3/4 cup(s) barley
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  • 1 cup(s) carrots, diced
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  • 3/4 cup(s) celery, chopped
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  • 3/4 cup(s) chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 ounce dried porcini or shiit...
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  • 1 cup boiling water
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  • 1 tablespoon olive oil
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  • 1 medium onion, finely chopped
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  • 1/2 cup finely chopped fennel or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 bacon strips, chopped
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  • 1 1/2 pound(s) beef stew meat, c...
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  • 1 medium onion, chopped
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  • 4 medium red potatoes, cut into...
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  • 1 1/2 cup(s) fresh baby carrots,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 quarts beef broth
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    +
  • 1 can (28 ounces) crushed tomatoes
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    +
  • 3 cup red lentils, sorted and ri...
    -
    +
  • 3 cup hulled or pearl barley
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    +
  • 15 ready-to-eat baby carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) barley
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    +
  • 1 bay leaf
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    +
  • 3 1/2 cup(s) beef stock
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    +
  • 1/4 teaspoon(s) black pepper
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    +
  • 14 ounce(s) can diced tomatoes-d...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup(s) barley
    -
    +
  • 1 bay leaf
    -
    +
  • 3 1/2 cup(s) beef stock
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    +
  • 1/4 teaspoon(s) black pepper
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    +
  • 14 ounce(s) can diced tomatoes-d...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons plus 1 teaspoon go...
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  • 3 tablespoons minced dried onions
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  • 3 tablespoons coarsely chopped d...
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  • 1 1/4 teaspoons dried oregano le...
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  • 1 teaspoon dried marjoram leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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