• 13 Ingredients
  • 1 cup Bob’s Red Mill Pearl Barle...
    -
    +
  • 1 head radicchio, gently separat...
    -
    +
  • 1 cucumber, seeded and diced int...
    -
    +
  • 1-2 avocados, diced into 1/4-inc...
    -
    +
  • 1-2 oranges peeled with pith rem...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup pearl barley, rinsed and...
    -
    +
  • 1 pound salmon fillet, skinned,...
    -
    +
  • 1 small red onion, halved and th...
    -
    +
  • 1 small cucumber, peeled, halved...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pearled barley
    -
    +
  • Salt
    -
    +
  • 1 English (long) cucumber, 6 Kir...
    -
    +
  • 3 or 4 scallions, chopped
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup quick-cooking barley
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 medium head romaine lettuce, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Three 13-ounce cans low-sodium s...
    -
    +
  • Two 14 1/2-ounce cans chopped to...
    -
    +
  • 2 cups cooked pearl barley
    -
    +
  • 1 cup peeled, seeded and chopped...
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
    -
    +
  • Coarse salt
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1/2 cup uncooked pearl barley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 ½ cups pearl barley
    -
    +
  • 1-2 large cucumbers, diced
    -
    +
  • 1 bunch green onions, sliced
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (6-ounce) skinless, boneless c...
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 4 cups fat-free, less-sodium chi...
    -
    +
  • 1 cup uncooked pearl barley
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 cup fresh cooked peas
    -
    +
  • 2 cups cooked quinoa (could also...
    -
    +
  • 1 tablespoon dried cranberries
    -
    +
  • 1/4 purple onion
    -
    +
  • 1 tablespoon slivered almonds (o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups low-sodium fat-free chick...
    -
    +
  • 1 cup uncooked quick-cooking barley
    -
    +
  • 3/4 cup chopped jarred roasted r...
    -
    +
  • 1 small cucumber, diced
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/2 cup black barley
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3 cloves garlic, crushed and peeled
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 cherry tomatoes, quartered
    -
    +
  • 1/2 cucumber, peeled, seeded and...
    -
    +
  • 1 small red onion, minced
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup (6 ounces) Wehani rice, ri...
    -
    +
  • Salt
    -
    +
  • 1 cup (7 ounces) pearl barley
    -
    +
  • 1 cup (6 ounces) coarse grade cr...
    -
    +
  • 4 tomatoes, cut into 1/2-inch dice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup pearl barley
    -
    +
  • 1 cup wheat berries, faro, or spelt
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups water
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 cup barley
    -
    +
  • 1/4 cup freshly squeezed lime ju...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups water
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 pound asparagus, tough ends...
    -
    +
  • 2/3 cup medium pearled barley
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp curry powder
    -
    +
  • 1/2 tsp turmeric
    -
    +
  • 1 C barley
    -
    +
  • 1 lb frozen peeled and deveined...
    -
    +
  • 1 1/2 C seeded and diced tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups water
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1 cup barley
    -
    +
  • 1/4 cup freshly squeezed lime ju...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups water
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1/2 pound asparagus, tough ends...
    -
    +
  • 2/3 cup medium pearled barley
    -
    +
  • 3/4 cup plain nonfat yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups chicken Stock, If you wa...
    -
    +
  • 1 cup pearl barley
    -
    +
  • 1 medium English cucumber, peele...
    -
    +
  • 1 tomato, quartered, seeded and...
    -
    +
  • ¼ cup loosely packed mint leaves...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup barley
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • juice of 4 limes
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3-1/2 cup red onion , chopped
    -
    +
  • 1/4-1/2 teaspoon salt
    -
    +
  • Salad
    -
    +
  • 2/3 cup cucumber , peeled, seede...
    -
    +
  • 8 3/8 ounces tuna in water , dra...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup quick cooking barley
    -
    +
  • 2 cups water
    -
    +
  • pinch of salt
    -
    +
  • 1/2 cup diced celery (1-2 stalks)
    -
    +
  • 1/4 cup finely diced red onion
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 1 pint grape tomatoes , halved (...
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 1 medium cucumber , quartered &...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free