• 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 2 tbsp (25 mL) vegetable_oil
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  • 1 tsp (5 mL) chili_powder
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  • 1/2 tsp (2 mL) each salt and pepper
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  • 2 cloves garlic, minced
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  • 1 lb (500 g) beef strip loin gri...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup medium pearl barley
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  • 1 garlic clove, minced
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (15 ounce) can black beans, ri...
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  • 3 cups cubed cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • salt , to taste added at end (op...
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  • 3 cups cabbage , shredded
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  • 1/2 teaspoon mustard powder
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  • 2 large carrots , peeled and sliced
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  • 1 teaspoon dried basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup rice
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  • 1 (16 ounce) can diced tomatoes
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  • 1/3 cup beef bouillon granules
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  • 1/4 cup barley
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  • 1/4 cup onion flakes or 1 medium...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound ground lamb
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  • 1 (28 ounce) can diced tomatoes,...
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  • 1 (10.75 ounce) can condensed t...
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  • 3 stalks celery, chopped
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  • 1/2 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon chili powder
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  • 1 cup purple onion , chopped
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  • 1 tablespoon thyme
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  • 1 (14 ounce) can diced tomatoes
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  • 1 tablespoon oregano
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons chili powder
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  • 1 1/4 teaspoons salt
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  • 1 cup navy beans
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  • 1 cup medium pearl barley
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  • 1/2 lb smoked sausage
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons beef bouillon gran...
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  • 2 minced garlic cloves
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  • 2 lbs bite size boneless beef cubes
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  • 24 ounces vegetable juice cocktail
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  • 10 medium mushrooms , sliced (op...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • LAST-MINUTE INGREDIENTS
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon granulated sugar or...
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  • 2 tablespoons pearl barley
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  • 1/4 cup orzo pasta (I used multi...
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 onion , chopped
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  • 1-2 tablespoon vegetable oil
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  • 6 beef bouillon cubes
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  • 1 (14 1/2 ounce) can tomatoes ,...
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  • 2 stalks celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon worcestershire sauc...
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  • 6 cups mixed vegetables (fresh o...
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  • 2 teaspoons minced garlic
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  • 1 package vegetable soup mix (Kn...
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  • 1 bunch celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup celery leaves , chopped fi...
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  • 2 tablespoons barley
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  • 1/2 teaspoon salt
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  • 2 onions , chopped
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  • 1 teaspoon miso
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 (15 ounce) cans corn
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  • reduced-fat cheddar cheese , shr...
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  • 3 medium zucchini , diced into l...
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  • 1 1/2 cups quick-cooking barley...
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  • 20 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1 lb dried lentils
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  • 2 quarts water
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  • 1 lb pearl barley
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  • 1 lb dried lima beans
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  • 2 carrots , diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup barley
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  • 6 cups vegetable stock (or chick...
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  • 1 small onion , chopped
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  • 1 tablespoon chili powder (adjus...
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  • 2 1/2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 33 Ingredients
  • 2 teaspoons summer savory , dried
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  • 2 cups pearl barley
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  • 2 tablespoons fresh coarse groun...
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  • 2 cups dry red wine
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  • 2 medium red onions , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 onion , chopped
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  • 1/2 cup pearl barley
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  • 1 tablespoon taco seasoning
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  • 4 garlic cloves , pressed or fin...
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  • 3-4 carrots , scrubbed and grated
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all