• 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup barley
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  • 1 medium onion chopped
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  • 3 ribs of celery, chopped, inclu...
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  • 3 cups chopped ripe tomatoes, or...
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  • 6 cups vegetable or chicken stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pearl barley
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  • Kosher salt and black pepper
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  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pearled barley
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    +
  • Kosher salt and pepper
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    +
  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
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  • 1 bay leaf
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  • 3 carrots, chopped
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  • 3 stalks celery, chopped
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  • 1 onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large yellow onion
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  • 2 large carrots
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  • 3 ribs of celery
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  • 2 cloves of garlic
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  • 2 glugs of olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon of sunflower oil
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  • 2 onions, roughly chopped
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  • 5 celery stalks, roughly chopped
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    +
  • 2 green peppers, roughly chopped
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  • 2 carrots, roughly chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 lb. meaty beef or veal shanks
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  • 3 large yellow onions, chopped
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    +
  • 6 carrots, peeled and chopped
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  • 4 celery stalks, chopped
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    +
  • 1 cup tomato puree
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup medium diced celery
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  • 2 quarts homemade or low-salt ch...
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  • 1 cup rinsed and drained canned...
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  • 1/4 cup finely diced pancetta (a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 cups canned low-salt chicken...
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  • 3 pounds smoked ham hocks
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  • 3/4 pound russet potatoes (about...
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    +
  • 1 14-ounce can diced tomatoes in...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 lbs Beef
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  • 1 tsp Salt
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    +
  • 1 x Black Pepper
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  • 4 quarts Water
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    +
  • 1 oz Porcini Mushrooms
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup quick-cooking barley
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    +
  • 7 cups water
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    +
  • 1/4 oz dried porcini (1/4 cup)
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    +
  • 1 large leek (white and pale gre...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds assorted fresh wild...
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    +
  • 3/4 pound onions, chopped
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  • 2 celery stalks, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 oz. dried porcini mushrooms
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    +
  • ¼ cup olive oil
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    +
  • 8 cloves garlic, finely chopped
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  • 2 ribs celery, finely chopped
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    +
  • 2 medium carrots, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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    +
  • 2 cups chopped onion (about 1 la...
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    +
  • 1 pound chuck steak, trimmed and...
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    +
  • 1 1/2 cups chopped peeled carrot...
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    +
  • 1 cup chopped celery (about 4 st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 skin-on, bone-in chicken breasts
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    +
  • 2 large onions, chopped
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    +
  • 5 celery ribs, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 x vidalia onion, thinly sliced
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    +
  • 8 oz cremini mushroom, sliced 1/...
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  • 1 average sized zucchini, sliced...
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    +
  • 4 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 turkey carcass (approximately...
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    +
  • cut in half
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  • 2½ quarts water
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    +
  • 2 ribs celery (with leaves), cut...
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    +
  • 3 carrots, peeled and cut into 1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 ounce dried porcini mushrooms...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 stalk celery, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound stewing beef
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 cups hard wheat berries (pearl...
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    +
  • 2 quarts cold water
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    +
  • 6 tablespoons freshly squeezed l...
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    +
  • 1/4 cup white-wine vinegar
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    +
  • 4 teaspoons Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic
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    +
  • 1 large celery stalk, chopped
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    +
  • 1 tablespoon dried basil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • Canola oil
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    +
  • 4 cloves garlic, pressed through...
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    +
  • ¾ cup uncooked pearl barley
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    +
  • 2 ½ cups water, plus 2 tablespoo...
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    +
  • Salt
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef
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    +
  • 1 small onion, processed or chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 10 baby carrots, processed or ch...
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    +
  • 3 ribs celery, processed or chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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