• 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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  • 3/4 lb zucchini, cut into 1/2-in...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 cups barley
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  • 1 1/2 cups chicken or veggie broth
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • Olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
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  • 3/4 pound zucchini, cut into 1/2...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup pearl barley
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  • 1.5 - 2kg chicken
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  • 3 medium carrots, diced
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  • 1 green pepper, diced
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  • Ground black pepper, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup barley, cooked according t...
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  • 2 tablespoons lime juice
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  • 1 15-ounce can black beans, rinsed
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  • Pinch of cayenne pepper
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  • 1/3 cup chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups turkey or chicken broth,...
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  • zest strips from 1 large lemon
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  • 3-inch piece of cinnamon stick
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  • 1 bay leaf
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups turkey or chicken broth,...
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  • zest strips from 1 large lemon
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  • 3-inch piece of cinnamon stick
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  • 1 bay leaf
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  • 2 large eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup minced green bell pepper
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  • 4 cups hot beef stock
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  • 1 garlic clove , crushed
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  • 3/4 cup sliced mushrooms
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  • 1/4 teaspoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Spices, bay leaf 1 tsp, crumbled
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  • Cayenne pepper ½ tsp
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  • Fresh basil 2 tbsp, chopped
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  • Raw sprouted kidney beans ½ cup
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  • Raw sprouted navy beans ½ cup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 sm. can tomato paste
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  • 1/2 stick butter
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  • 2 tablespoons lemon juice
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  • 3 tablespoons Worcestershire s...
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  • 1 pound shrimp
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup flour
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  • 3/4 cup pearl barley (rinsed and...
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  • 1 teaspoon red pepper flakes
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  • 1/2 teaspoon cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup barley, cooked according t...
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  • 1/2 cup corn (thawed if frozen)
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  • 2 tablespoons lime juice
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  • 1 15-ounce can black beans, rinsed
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  • Pinch of cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (19 ounce) can black beans , r...
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  • 1/2 teaspoon salt
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  • 1/2 cup diced avocado
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  • 1 cup diced tomato
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 4 garlic cloves , chopped
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  • 4 teaspoons beef bouillon
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  • 2 onions , chopped
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  • 4 carrots , cut into disks
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  • 2 (1 ounce) packages low-sodium...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 celery ribs , chopped
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  • 4 chicken legs (thighs and drums...
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  • 1/2 teaspoon dry mustard
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  • 1/8 teaspoon cayenne pepper
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  • 1 onion , quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon cayenne pepper (or...
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  • 2 medium onions , chopped fine
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  • 1 bay leaf
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  • 2 tablespoons tomato paste
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 medium onions , chopped fine
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  • 1 bay leaf
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  • 2 tablespoons tomato paste
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  • salt and pepper
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  • 2 large fat garlic cloves , chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 stalk finely diced celery or 3...
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  • 2 (19 ounce) cans Campbell's bee...
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  • 2 bay leaves
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  • 1 pinch dried marjoram
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  • 3 pinches salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon worcestershire sauc...
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  • 6 cups mixed vegetables (fresh o...
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  • 2 teaspoons minced garlic
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  • 1 package vegetable soup mix (Kn...
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  • 1 bunch celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15 ounce) cans corn
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  • reduced-fat cheddar cheese , shr...
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  • 3 medium zucchini , diced into l...
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  • 1 1/2 cups quick-cooking barley...
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  • 20 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon cayenne pepper (to...
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  • 1/2 cup half-and-half cream (or...
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  • 1/4 cup grated parmesan cheese (...
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  • 1 large bay leaf
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  • 2 cups cubed cooked chicken or ham
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • green pepper
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  • rosemary (1-2 tsp)
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  • cumin (1-2 tsp)
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  • chives (1-2 tsp)
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  • green beans
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup barley , uncooked
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  • 4 3/4 cups water
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  • 1/2 teaspoon paprika
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  • 1/2 cup onion , minced
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  • 1/2 cup celery , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all