• 10 Ingredients
  • 2/3 cup quick-cooking barley
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 4 4-ounce pieces skinless wild s...
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  • kosher salt and black pepper
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  • 2 navel or blood oranges
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • Three 13-ounce cans low-sodium s...
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  • Two 14 1/2-ounce cans chopped to...
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  • 2 cups cooked pearl barley
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  • 1 cup peeled, seeded and chopped...
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  • 1 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 strips bacon, chopped
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  • 1 1/3 cups water
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  • 1/2 teaspoon salt
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  • 2/3 cup quick-cooking barley
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  • 1 lb peeled cooked shrimp, tails...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Bob’s Red Mill Pearl Barle...
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  • 1 head radicchio, gently separat...
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  • 1 cucumber, seeded and diced int...
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  • 1-2 avocados, diced into 1/4-inc...
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  • 1-2 oranges peeled with pith rem...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons mint leaves, chopped
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  • 1 clove garlic, minced
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  • Sea salt and freshly ground pepper
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  • 1/2 cup chopped green onions
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  • 1/2 cup diced red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 chicken breasts
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  • 3/4 cup medium barley
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  • 2 cups fresh or frozen-then-thaw...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup minced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1/2 teaspoon salt
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  • 3 strips bacon, chopped
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  • 1/3 cup lime juice
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  • 2/3 cup quick-cooking barley
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup raw hulled barley
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  • 3 cup water or broth
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  • 1 tsp salt
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  • 4 medium sized beets
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 (19 ounce) can black beans , r...
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  • 1/2 teaspoon salt
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  • 1/2 cup diced avocado
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  • 1 cup diced tomato
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 24 Ingredients
  • 2 teaspoons chili powder
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  • 1 tablespoon chopped fresh cilantro
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  • 1 (4 1/2 ounce) can chopped gree...
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  • 1/8 teaspoon salt
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  • 2 tablespoons finely chopped onions
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1/2 teaspoon salt
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  • 3 strips bacon, chopped
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  • 1/3 cup lime juice
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  • 2/3 cup quick-cooking barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup water
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  • 1 tablespoon finely chopped onion
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  • 1 1/2 cups frozen corn, thawed
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  • 1 cup frozen peas, thawed
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  • 2 medium tomatoes, cut into wedges
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all