• 10 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
    -
    +
  • 1/2 cup white quinoa
    -
    +
  • 1/2 cup semi-pearl farro
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 1/2 cup purple (black) barley
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup pearled barley
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup pine nuts, preferably fr...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 small shallot, minced (2 table...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 cup frozen or fresh blueberries
    -
    +
  • 1 cup frozen or fresh strawberri...
    -
    +
  • 1-1½ cup apple, cored and peeled...
    -
    +
  • 1/4 cup pure maple syrup
    -
    +
  • 1/3-1/2 cup water (use extra wit...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 celery heart, very thinly slic...
    -
    +
  • 2 1/2 cups cooked barley (from M...
    -
    +
  • 3/4 pound red-skinned apples, ha...
    -
    +
  • 1 bunch scallions, thinly sliced
    -
    +
  • 4 1/2 to 5 tablespoons apple cid...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups water
    -
    +
  • 3/4 cup wild rice, uncooked
    -
    +
  • 1/2 cup pearl barley, uncooked
    -
    +
  • 1/2 pound smoked turkey breast,...
    -
    +
  • 2 cups diced Red Delicious apple
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup carrot , chopped
    -
    +
  • 1 grocer's rotisserie-cooked chi...
    -
    +
  • 1/2 cup celery , chopped
    -
    +
  • 1 cup pearl barley , well rinsed
    -
    +
  • 1 medium apple , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/3 cups water
    -
    +
  • 2/3 cup uncooked quick-cooking b...
    -
    +
  • 1 box (9 oz) Green Giant® Simply...
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1/4 cup thinly sliced green onio...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 cup quick-cooking barley
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/2 cup heavy whipping cream
    -
    +
  • 4 1/2 teaspoons sugar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all