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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 3/4 lb red potatoes, cut into 1/2-inc...
  • 6 whole eggs, lightly beaten
  • 3 egg whites, lightly beaten
  • 1/2 tsp salt
  • 1/8 tsp black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 5 x eggs
  • 1/4 cup ricotta cheese
  • salt and pepper
  • 8-10 x spears of asparagus, blanched...
  • 125 g cooked salmon, flaked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
  • 3/4 cup milk
  • 2 cups grated comte or cheddar cheese
  • 2/3 cup chopped or sliced ham
  • 6 sun-dried tomato halves, softened i...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups Spring or Baby Greens Salad Mix
  • 3 Tbsps finely chopped onion
  • 2 Tbsps extra virgin olive oil*
  • 8 eggs
  • 1 cup chopped ham
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 8 spears pencil-thin asparagus (about...
  • 1 tsp olive oil
  • 3 large eggs plus 3 large whites
  • Pinch of coarse sea salt or kosher salt
  • Pinch of freshly ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2/3 cup chopped 33%-less-sodium ham (...
  • 1/2 cup (2 ozs) shredded low-fat Jarl...
  • 1/4 tsp black pepper
  • 1/8 tsp salt
  • 3 large egg whites
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 6 eggs
  • 1/2 cup ham, cooked and chopped
  • 1/2 cup asparagus, blanched and chopped
  • 1/4 cup Swiss cheese, grated
  • Kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb asparagus, halved horizontally
  • 7 eggs
  • 1 cup crumbled Stilton
  • 4 oz lox, diced
  • 1/3 cup diced onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ozs thin asparagus, trimmed and cut...
  • 1 Tbsp 2% reduced-fat milk
  • 1/4 tsp freshly ground black pepper
  • 1/8 tsp salt
  • 4 large eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup plus 1 Tbs. freshly grated Pa...
  • 1/2 cup whole milk or half-and-half
  • 1 Tbs. minced shallot
  • Kosher salt and freshly ground black...
  • 1 Tbs. Dijon mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 6 oz goat cheese, crumbled
  • 16 eggs
  • 1 lb. lump or backfin crab meat, pick...
  • 2 tbs. fresh tarragon, chopped
  • 2 tbs. parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 12 oz(s) bacon
  • 2 cup(s) sliced fresh asparagus (cut...
  • 1 cup(s) chopped onion
  • 2 garlic cloves, minced
  • 10 eggs, beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 ozs cream cheese, diced
  • Capers, preferably whole caperberries...
  • 1/2 tsp salt
  • 8 large eggs
  • 1/2 cup grated Asiago cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb medium-thin asparagus
  • 2 Tbsps extra virgin olive oil
  • Kosher salt, to taste + 1/2 tsp for eggs
  • 1 spring onion, or 3 green onions
  • 10 eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup small fresh asparagus pieces
  • 1 cup sliced mushrooms
  • 1/2 cup sliced green onions
  • 1/2 cup thin red bell pepper strips
  • 1/2 cup flaked crab meat (2 oz.)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 3 Tbsps virgin olive oil
  • Salt
  • 1 Tbsp Dijon mustard
  • 6 sage leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 4 ozs medium asparagus stalks (about...
  • Freshly ground black pepper
  • 4 medium slices Canadian bacon (about...
  • 1 tsp kosher salt
  • 2 Tbsps milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 6 eggs
  • 1/4 cup heavy whipping cream
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 cup diced pepperoni
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 8 eggs
  • 2 tbsp milk
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 Tbsp. extra-virgin olive oil
  • 8 oz. assorted mushrooms (such as cri...
  • 1 large fresh poblano chile, stemmed,...
  • 1 cup chopped scallions or 1/2 cup ch...
  • Kosher salt and freshly ground black...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
  • 2 Tbsps milk
  • 1/8 tsp pepper
  • 1 Tbsp butter or margarine
  • 1 cup cut-up fresh asparagus spears (...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 slices nitrate free Turkey Bacon (y...
  • 1 Tbsp Butter
  • 1 medium sized Apple, diced very smal...
  • a pinch of Sea Salt
  • a pinch of ground Cinnamon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 whole eggs
  • 3 egg whites
  • 1 Tbsp. water
  • 1/4 cup finely chopped OSCAR MAYER De...
  • 1/2 tsp. dill weed
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp salt
  • 1 cup water
  • 2 Tbsps extra-virgin olive oil
  • 1/2 lb small shrimp (peeled/cleaned)...
  • 8 eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 oz parmesan cheese , grated (about...
  • 6 ozs ham , cut in 1/4 in. dice
  • 3/4 lb asparagus , trimmed and peeled...
  • 2 Tbsps chopped parsley
  • 2 Tbsps butter , divided
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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