• 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped leeks (white and p...
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  • 1 12-ounce bunch thin asparagus,...
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  • 1 cup sliced stemmed shiitake mu...
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  • 8 large omega-3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 leek, cleaned and white and li...
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  • 1 zucchini, quartered and sliced
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  • 5 eggs
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  • 1/2 cup cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 eggs
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  • 3/4 cup milk
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  • 2 cups grated comte or cheddar c...
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  • 2/3 cup chopped or sliced ham
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  • 6 sun-dried tomato halves, softe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup asparagus, sliced and st...
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  • 1 tablespoon (+ 1 teaspoon) oliv...
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  • 1 tablespoon minced shallot, or...
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  • 1 tablespoon thinly sliced leeks
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  • sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 knob of butter
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    +
  • 6 eggs
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    +
  • Hot sauce such as harissa to ser...
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  • 1 tbsp extra virgin olive oil
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  • 1 bunch small asparagus trimmed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends tri...
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    +
  • 1/2 cup shallots, chopped
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    +
  • 2 tsp butter
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    +
  • 3 large eggs
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    +
  • 5 large egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 x eggs
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    +
  • 1/4 cup ricotta cheese
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  • salt and pepper
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  • 8-10 x spears of asparagus, blan...
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  • 125 g cooked salmon, flaked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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    +
  • 2 tablespoons milk
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    +
  • 4 tablespoons goat cheese
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    +
  • 8 asparagus stalks, ends trimmed...
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    +
  • 1 shallot, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped leeks (white and p...
    -
    +
  • 1 12-ounce bunch thin asparagus,...
    -
    +
  • 1 cup sliced stemmed shiitake mu...
    -
    +
  • 8 large omega-3 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sliced asparagus or about...
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    +
  • 2 Tbsp olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 6 eggs
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    +
  • ½ tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs, extra large
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    +
  • 12 asparagus spears
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    +
  • 150 g of low fat cream cheese
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    +
  • 4 tbsp of vegetable oil
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    +
  • 40 g of butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 eggs
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    +
  • 3 Tbs. finely chopped fresh chives
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  • 1/4 tsp. finely chopped fresh ta...
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  • 2 Tbs. finely chopped fresh chervil
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  • 2 oz. prosciutto, cut into 1/4-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 Tbs. freshly grat...
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  • 1/2 cup whole milk or half-and-half
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    +
  • 1 Tbs. minced shallot
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 Tbs. Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 leek, white and light green pa...
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    +
  • 3/4 a bunch of asparagus, sliced...
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    +
  • 2 TB butter or olive oil
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    +
  • 1/4 c. gruyère or parmesan cheese
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    +
  • 3 eggs, lightly beaten
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. asparagus, tough ends trimmed
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    +
  • 1 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 1⁄2 Tbs. unsalted butter
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    +
  • 1 leek, white and light green po...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp canola oil
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    +
  • 1 small bunch asparagus, ends tr...
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 1 x garlic clove, crushed (optio...
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    +
  • 1-2 packed cups baby spinach lea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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    +
  • 1/2 cup ham, cooked and chopped
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    +
  • 1/2 cup asparagus, blanched and...
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    +
  • 1/4 cup Swiss cheese, grated
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    +
  • Kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz Asparagus
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    +
  • 2 tsp Olive Oil
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    +
  • 2/3 cup Cherry Tomato
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    +
  • 4 oz Cheese Havarti
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    +
  • 1 tsp Dill
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz Asparagus
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    +
  • 4 tsp Olive Oil
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    +
  • 1/2 tsp Salt
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    +
  • 1/2 cup Mozzarella
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    +
  • 2 tbsp Parmesan Cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 eggs
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    +
  • 1/2 cup whipping cream
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    +
  • 1/3 cup grated Romano cheese
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    +
  • 1 bunch asparagus, cooked
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    +
  • 2 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 extra-large eggs
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 lb. fresh wild mushrooms (mo...
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    +
  • 3 Tbs. unsalted butter
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    +
  • 1/3 lb. asparagus, trimmed, stea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 spears pencil-thin asparagus (...
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    +
  • 1 teaspoon olive oil
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    +
  • 3 large eggs plus 3 large whites
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    +
  • Pinch of coarse sea salt or kosh...
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    +
  • Pinch of freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 pound fresh morels, cleaned
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    +
  • 1 cup freshly grated Parmesan ch...
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    +
  • 1/8 teaspoon freshly ground pepp...
    -
    +
  • 6 eggs
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pepper
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    +
  • fresh dill ( or 1/2 tablespoon d...
    -
    +
  • 300 gr. fresh white asparagus
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    +
  • 150 gr. Serrano ham ( you can al...
    -
    +
  • 6 eggs, whisked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup chopped and cooked Asparagus
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    +
  • 1/3 cup provolone cheese, grated
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    +
  • 1 tsp dried basil
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    +
  • 1 cup egg substitute
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    +
  • 1 tbsp Romano cheese, freshly gr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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