• 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
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    +
  • Coarse salt and freshly ground b...
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    +
  • 12 large eggs
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    +
  • 4 scallions, thinly sliced
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  • 2 tablespoons minced chives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 cup chopped leeks (white and p...
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    +
  • 1 12-ounce bunch thin asparagus,...
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    +
  • 1 cup sliced stemmed shiitake mu...
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    +
  • 8 large omega-3 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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    +
  • ¼ cup fresh Italian parsley, cho...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup asparagus, sliced and st...
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    +
  • 1 tablespoon (+ 1 teaspoon) oliv...
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    +
  • 1 tablespoon minced shallot, or...
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    +
  • 1 tablespoon thinly sliced leeks
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    +
  • sea salt and fresh ground black...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb red potatoes, cut into 1/...
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  • 6 whole eggs, lightly beaten
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    +
  • 3 egg whites, lightly beaten
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3-quart casserole dish (square,...
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  • 2 pounds asparagus, optional, wh...
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    +
  • About ⅓ cup olive oil
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    +
  • 1 teaspoon + ½ teaspoon salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces thin asparagus
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    +
  • 6 ounces red radishes
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    +
  • 1 small bunch green onions
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    +
  • Olive oil
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    +
  • Kosher salt and freshly-ground b...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped leeks (white and p...
    -
    +
  • 1 12-ounce bunch thin asparagus,...
    -
    +
  • 1 cup sliced stemmed shiitake mu...
    -
    +
  • 8 large omega-3 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon fresh or dried thym...
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    +
  • Large pinch of salt, plus more f...
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    +
  • Large pinch of freshly ground bl...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 tsp. butter
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    +
  • 2 cups grated white cheddar
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    +
  • 1 small bunch chives, coarsely c...
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    +
  • Salt
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    +
  • 20 spears asparagus, trimmed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sliced asparagus or about...
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    +
  • 2 Tbsp olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 6 eggs
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    +
  • ½ tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs, extra large
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    +
  • 12 asparagus spears
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    +
  • 150 g of low fat cream cheese
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    +
  • 4 tbsp of vegetable oil
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    +
  • 40 g of butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds thin asparagus
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    +
  • 2 large yellow bell peppers
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    +
  • 3 shallots
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    +
  • 1 medium zucchini
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    +
  • 3 scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 Tbs. freshly grat...
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    +
  • 1/2 cup whole milk or half-and-half
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    +
  • 1 Tbs. minced shallot
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 Tbs. Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 1 2 cups Egg Beaters Original...
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    +
  • 1/2 cup shredded reduced fat Swi...
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    +
  • 1/4 cup fat free milk
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    +
  • PAM Original No Stick Cooking Spray
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    +
  • 10 fresh asparagus spears cut in...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb asparagus, halved horizontally
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    +
  • 7 eggs
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    +
  • 1 cup crumbled Stilton
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    +
  • 4 oz lox, diced
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    +
  • 1/3 cup diced onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces thin asparagus, trimmed...
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    +
  • 1 tablespoon 2% reduced-fat milk
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/8 teaspoon salt
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    +
  • 4 large eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 5 large eggs
    -
    +
  • 4 large egg whites
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1/2 lb. asparagus, trimmed and s...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1/2 tsp. fresh thyme [or 1/8 tsp...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup chopped 33%-less-sodium...
    -
    +
  • 1/2 cup (2 ounces) shredded low-...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3 large egg whites
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Pinch freshly ground black pepper
    -
    +
  • 2 teaspoon(s) olive oil
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 1/2 teaspoon(s) salt, to taste,...
    -
    +
  • 1 pound(s) fresh asparagus, cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 extra-large eggs
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 lb. fresh wild mushrooms (mo...
    -
    +
  • 3 Tbs. unsalted butter
    -
    +
  • 1/3 lb. asparagus, trimmed, stea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large eggs
    -
    +
  • 1/3 cup ricotta cheese
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 3 scallions including green tops...
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 small head bok choy (about 3/4...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, tough ends di...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 6 large eggs
    -
    +
  • 1 cup grated Parmigiano-Reggiano...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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