• 14 Ingredients
  • 2 tablespoons water
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 5 large eggs
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  • 4 large egg whites
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 Tbsp. I Can't Believe It's Not...
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  • 1/2 lb. asparagus, trimmed and s...
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  • 1/2 cup chopped onion
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  • 1/4 cup grated Parmesan cheese
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  • 1/2 tsp. fresh thyme [or 1/8 tsp...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup small fresh asparagus pieces
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  • 1 cup sliced mushrooms
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  • 1/2 cup sliced green onions
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  • 1/2 cup thin red bell pepper strips
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  • 1/2 cup flaked crab meat (2 oz.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground pepper, to taste
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    +
  • 4 large eggs
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon salt
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    +
  • 1 1/2 ounces uncooked thin spagh...
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    +
  • 4 large eggs
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  • 2 large egg whites
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    +
  • 2 tablespoons water or 1% low-fa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup sunflower oil
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  • 1/2 pound asparagus, cut into 1"...
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    +
  • 1/4 onion, finely chopped
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    +
  • 4 eggs
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    +
  • 2 egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 pound asparagus, cut into 1"...
    -
    +
  • 1/4 onion, finely chopped
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    +
  • 4 eggs
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    +
  • 2 egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/2 pound asparagus, cut into 1"...
    -
    +
  • 1/4 onion, finely chopped
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    +
  • 4 eggs
    -
    +
  • 2 egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup sunflower oil
    -
    +
  • 1/2 pound asparagus, cut into 1"...
    -
    +
  • 1/4 onion, finely chopped
    -
    +
  • 4 eggs
    -
    +
  • 2 egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin oli...
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    +
  • 3 medium shallots -- minced
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    +
  • 6 lrg eggs
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    +
  • quart Bring several water to...
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    +
  • 1/4 cup shredded fresh basil le...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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    +
  • 3 tablespoons olive oil
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    +
  • 6 eggs
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    +
  • 1/2 cup shredded mozzarella cheese
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    +
  • 1/2 pound fresh asparagus, trimm...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup freshly grated Parmigian...
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    +
  • Black pepper, to taste
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    +
  • 1/4 cup packed chopped fresh Ita...
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    +
  • 8 scallions, white and 2/3rds gr...
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    +
  • 6 quarts boiling salted water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons minced fresh parsley
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    +
  • 1 medium onion, chopped
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup water
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    +
  • 1/4 cup shredded reduced-fat Che...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 lb asparagus
    -
    +
  • 7 eggs
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    +
  • 1/2 teaspoon cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup mushroom
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon salt
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    +
  • 1 cup water
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 lb small shrimp (peeled/clea...
    -
    +
  • 8 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 6 lemon wedges , for garnish
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    +
  • 1 lb fresh asparagus , trimmed
    -
    +
  • salt , to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 cup part-skim ricotta cheese
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 2 onions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 8 spears asparagus, trimmed blan...
    -
    +
  • 8 large eggs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Parmesan, grated
    -
    +
  • 1/4 cup assorted fresh chopped h...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 12 large eggs, shelled and beate...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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