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  • 8 Ingredients
  • 3 Tbsp. I Can't Believe It's Not Butt...
  • 1/2 lb. asparagus, trimmed and sliced...
  • 1/2 cup chopped onion
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp. fresh thyme [or 1/8 tsp. dri...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/4 cup soy sauce
  • 2 Tbsps sugar
  • 2 Tbsps extra-virgin olive oil
  • 2 cups white mushrooms (about 8 ozs),...
  • 1/2 bunch asparagus (about 8 ozs), tr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 8 eggs, extra large
  • 12 asparagus spears
  • 150 g of low fat cream cheese
  • 4 tbsp of vegetable oil
  • 40 g of butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 medium onion, chopped
  • 12 asparagus spears, ends trimmed and...
  • 6 eggs
  • 1/4 cup milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 3/4 lb. fresh asparagus, trimmed, cut...
  • 1/3 cup chopped red peppers
  • 8 eggs
  • 2 Tbsp. water
  • 1/2 tsp. salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
  • 2 Tbsps milk
  • 1/8 tsp pepper
  • 1 Tbsp butter or margarine
  • 1 cup cut-up fresh asparagus spears (...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 Tbsp. KRAFT Lite House Italian Dres...
  • 1 lb. asparagus spears, cut into 1/2-...
  • 8 eggs
  • 1/4 cup milk
  • 1 cup KRAFT 2% Milk Shredded Cheddar...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 tsp olive or vegetable oil
  • 4 oz fresh asparagus, cut into 2-inch...
  • 3/4 cup thinly sliced fresh mushrooms
  • 1/2 cup chopped imitation crabmeat
  • 3/4 cup cheese-and-chive egg product
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp butter
  • 1 tsp olive oil
  • 1 medium sweet onion, thinly sliced
  • 4 oz pancetta (Italian-style bacon),...
  • 2 Tbsps butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 4 tsps olive oil
  • 1/2 lb fresh asparagus spears, trimme...
  • 1 small red bell pepper, thinly sliced
  • 2 cartons (8 oz each) fat-free choles...
  • 1 Tbsp finely chopped fresh basil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp olive oil
  • 8 cremini mushrooms, thinly sliced
  • 1/4 cup thinly sliced shallots
  • 4 asparagus spears, cut into 1-inch p...
  • 1 scallion, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp of butter
  • 2 cups of highest quality grated whit...
  • 1 small bunch chives, coarsely choppe...
  • 1 bunch of asparagus, trimmed (about...
  • 12 large eggs, lightly beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 6 eggs
  • 1/2 cup ham, cooked and chopped
  • 1/2 cup asparagus, blanched and chopped
  • 1/4 cup Swiss cheese, grated
  • Kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb asparagus, halved horizontally
  • 7 eggs
  • 1 cup crumbled Stilton
  • 4 oz lox, diced
  • 1/3 cup diced onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 Tbsp Parkay® Original Spread-tub
  • 1/2 lb thin fresh asparagus spears, t...
  • 1/4 cup sliced green onions
  • 3/4 cup finely chopped fully cooked l...
  • 1 carton (16 oz each) Egg Beaters® Or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 eggs
  • 1/2 cup milk
  • 1/2 cup ricotta cheese
  • 1/2 cup cheddar cheese, grated
  • 1 -2 tbsp parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 6 eggs
  • 1 cup milk
  • 1 cup cheese, grated
  • salt & pepper to taste
  • Option: 1 cup additional ingredients...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps (1/4 stick) butter
  • 1 cup chopped leeks (white and pale g...
  • 1 12-oz bunch thin asparagus, trimmed...
  • 1 cup sliced stemmed shiitake mushrooms
  • 8 large omega-3 eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp chopped parsley leaves
  • 1/2 cup chopped country ham
  • 1-oz Parmesan, grated
  • 1 tsp butter
  • 6 eggs, beaten
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 leek, white and light green parts o...
  • 3/4 a bunch of asparagus, sliced on a...
  • 2 TB butter or olive oil
  • 1/4 c. gruyère or parmesan cheese
  • 3 eggs, lightly beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbsp Parkay® Original Spread-tub
  • 1/2 lb thin fresh asparagus spears, t...
  • 1/4 cup sliced green onions
  • 3/4 cup finely chopped fully cooked l...
  • 1 carton (16 oz each) Egg Beaters® Or...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 tsps Parkay® Original Spread-tub
  • 1/4 lb thin fresh asparagus spears, t...
  • 2 Tbsps sliced green onions
  • 1/3 cup finely chopped fully cooked l...
  • 1 cup Egg Beaters® Original
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb fresh thin asparagus
  • 2 Tbsps butter
  • 1 small onion, coarsely chopped
  • 1 garlic clove, minced
  • 12 large eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Pinch freshly ground black pepper
  • 2 tsp(s) olive oil
  • 1 small onion, thinly sliced
  • 1/2 tsp(s) salt, to taste, optional
  • 1 lb(s) fresh asparagus, cut diagonal...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 12 oz(s) bacon
  • 2 cup(s) sliced fresh asparagus (cut...
  • 1 cup(s) chopped onion
  • 2 garlic cloves, minced
  • 10 eggs, beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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