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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 tsp. butter
  • 2 cups grated white cheddar
  • 1 small bunch chives, coarsely chopped
  • Salt
  • 20 spears asparagus, trimmed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1 2 cups Egg Beaters Original 1 1 2...
  • 1/2 cup shredded reduced fat Swiss ch...
  • 1/4 cup fat free milk
  • PAM Original No Stick Cooking Spray
  • 10 fresh asparagus spears cut into 1...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
  • 3/4 cup milk
  • 2 cups grated comte or cheddar cheese
  • 2/3 cup chopped or sliced ham
  • 6 sun-dried tomato halves, softened i...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends trimmed off
  • 1/2 cup shallots, chopped
  • 2 tsp butter
  • 3 large eggs
  • 5 large egg whites
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp of butter
  • 2 cups of highest quality grated whit...
  • 1 small bunch chives, coarsely choppe...
  • 1 bunch of asparagus, trimmed (about...
  • 12 large eggs, lightly beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 medium-size yellow squash (3/4 lb)
  • 2 red bell peppers
  • 1 yellow bell pepper
  • 1 medium-size red onion, peeled
  • 2 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 tsp olive oil
  • 1/2 x onion , chopped
  • 2 cloves garlic , chopped
  • 1/2 lb asparagus , trimmed and cut in...
  • 6 x Eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb. asparagus, tough ends trimmed
  • 1 Tbs. extra-virgin olive oil
  • Kosher salt and freshly ground pepper...
  • 2 1⁄2 Tbs. unsalted butter
  • 1 leek, white and light green portion...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • pepper
  • fresh dill ( or 1/2 Tbsp dried dill)
  • 300 gr. fresh white asparagus
  • 150 gr. Serrano ham ( you can also us...
  • 6 eggs, whisked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp of butter
  • 1 bunch asparagus, cleaned, trimmed a...
  • 1/4 cup chopped white onion
  • 3 cloves of garlic, minced
  • 1/8 tsp each of salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 (3/4-oz) slices Land O LakesĀ® Deli...
  • 1 Tbsp Land O LakesĀ® Butter
  • 1/2 cup sliced green onions
  • 1 lb (2 cups) asparagus spears, cut i...
  • 1 1/2 cups refrigerated shredded hash...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb fresh thin asparagus
  • 2 Tbsps butter
  • 1 small onion, coarsely chopped
  • 1 garlic clove, minced
  • 12 large eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 lbs thin asparagus
  • 2 large yellow bell peppers
  • 3 shallots
  • 1 medium zucchini
  • 3 scallions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 8 ozs thin asparagus, trimmed and cut...
  • 1 Tbsp 2% reduced-fat milk
  • 1/4 tsp freshly ground black pepper
  • 1/8 tsp salt
  • 4 large eggs
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ozs asparagus, trimmed, cut into 1...
  • 1 tomato, seeded, diced
  • 6 large eggs
  • Salt
  • 1/4 tsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 6 eggs
  • 1/2 cup whipping cream
  • 1/3 cup grated Romano cheese
  • 1 bunch asparagus, cooked
  • 2 tbsp olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 8 eggs
  • 1 cup shredded GruyĆØre cheese
  • 1/2 cup milk
  • 1/4 tsp each salt and pepper
  • 1/2 pkg (300 g) frozen asparagus , pa...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 ozs medium asparagus stalks (about...
  • Freshly ground black pepper
  • 4 medium slices Canadian bacon (about...
  • 1 tsp kosher salt
  • 2 Tbsps milk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tsp salt
  • 1 1/2 ozs uncooked thin spaghetti, br...
  • 4 large eggs
  • 2 large egg whites
  • 2 Tbsps water or 1% low-fat milk
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb jumbo lump crab meat
  • 1/2 cup butter, melted
  • Juice and zest 1 lemon
  • 8 eggs
  • 1 cup heavy cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 8 eggs
  • 2 tbsp milk
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs, extra large
  • 12 asparagus spears
  • 150 g of low fat cream cheese
  • 4 tbsp of vegetable oil
  • 40 g of butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 lb unpeeled red new potatoes,...
  • 1/2 lb asparagus, peeled and cut...
  • 3 Tbsps extra-virgin olive oil
  • 1 medium onion, minced
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tbsp butter
  • 2 cups trimmed asparagus , chopped
  • 1 sweet red pepper , diced
  • 1 clove garlic , minced
  • 2 tsp chopped fresh thyme , (or 1 tsp...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup Parmesan, grated
  • 1/4 cup assorted fresh chopped herbs:...
  • 2 Tbsps extra-virgin olive oil
  • Salt and pepper
  • 12 large eggs, shelled and beaten wit...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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