• 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
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  • Coarse salt and freshly ground b...
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  • 12 large eggs
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 knob of butter
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  • 6 eggs
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  • Hot sauce such as harissa to ser...
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  • 1 tbsp extra virgin olive oil
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  • 1 bunch small asparagus trimmed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Spring or Baby Greens Sal...
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons extra virgin olive...
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  • 8 eggs
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  • 1 cup chopped ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. asparagus, tough ends trimmed
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  • 1 Tbs. extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • 2 1⁄2 Tbs. unsalted butter
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  • 1 leek, white and light green po...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound unpeeled red new potat...
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  • 1/2 pound asparagus, peeled and...
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, minced
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound unpeeled red new p...
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  • 1/2 pound asparagus, peeled...
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  • 3 tablespoons extra-virgin oliv...
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  • 1 medium onion, minced
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound medium-thin asparagus
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  • 2 tablespoons extra virgin olive...
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  • Kosher salt, to taste + 1/2 teas...
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  • 1 spring onion, or 3 green onions
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  • 10 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound asparagus
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  • 6 eggs
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    +
  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons half-and-half
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    +
  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground pepper, to taste
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  • 4 large eggs
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  • 1 tablespoon chopped fresh parsley
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  • 1 cup part-skim ricotta cheese
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 medium leek, white and some gr...
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  • 3/4 pound thin asparagus, tips l...
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  • 2 tablespoons chicken broth
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium leek, white and some gr...
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    +
  • 3/4 pound thin asparagus, tips l...
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    +
  • 2 tablespoons chicken broth
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin oli...
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  • 3 medium shallots -- minced
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  • 6 lrg eggs
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  • quart Bring several water to...
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  • 1/4 cup shredded fresh basil le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices Canadian bacon , coarse...
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  • fresh ground black pepper
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    +
  • 2 tablespoons skim milk
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  • 1 1/4 cups egg substitute or 5 l...
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  • 4 tablespoons freshly grated par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces medium asparagus stalks...
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  • Freshly ground black pepper
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    +
  • 4 medium slices Canadian bacon (...
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  • 1 teaspoon kosher salt
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  • 2 tablespoons milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Parmesan, grated
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  • 1/4 cup assorted fresh chopped h...
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  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and pepper
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    +
  • 12 large eggs, shelled and beate...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon salt
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    +
  • 1 cup water
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb small shrimp (peeled/clea...
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  • 8 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 cup part-skim ricotta cheese
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 2 onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb thin green asparagus (thi...
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  • 1/2 teaspoon fresh ground black...
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  • 6 eggs , beaten
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  • 3/4 cup grated grana padano, div...
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  • 4 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all