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Low carb
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends trimmed off
  • 1/2 cup shallots, chopped
  • 2 tsp butter
  • 3 large eggs
  • 5 large egg whites
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 tsps olive oil
  • 1 small onion, thinly sliced
  • 1/2 tsp salt
  • 1 lb asparagus, tough ends snapped of...
  • 4 large eggs, lightly beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 tsps olive oil
  • 1 small onion, thinly sliced
  • 1/2 tsp salt
  • 1 lb asparagus, tough stem ends snapp...
  • 4 large eggs, lightly beaten
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1 2 cups Egg Beaters Original 1 1 2...
  • 1/2 cup shredded reduced fat Swiss ch...
  • 1/4 cup fat free milk
  • PAM Original No Stick Cooking Spray
  • 10 fresh asparagus spears cut into 1...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbsp. I Can't Believe It's Not Butt...
  • 1/2 lb. asparagus, trimmed and sliced...
  • 1/2 cup chopped onion
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp. fresh thyme [or 1/8 tsp. dri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 6 eggs
  • 1/2 cup ham, cooked and chopped
  • 1/2 cup asparagus, blanched and chopped
  • 1/4 cup swiss cheese, grated
  • Kosher salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3/4 lb. thin asparagus
  • 3 to 4 Tbs. olive oil
  • 2 large green onions, chopped
  • 6 to 8 small red potatoes, unpeeled,...
  • 1 tsp. salt, plus pinch of salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 (3/4-oz) slices Land O Lakes® Deli...
  • 1 Tbsp Land O Lakes® Butter
  • 1/2 cup sliced green onions
  • 1 lb (2 cups) asparagus spears, cut i...
  • 1 1/2 cups refrigerated shredded hash...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup I Can't Believe It's Not Butt...
  • 1 medium onion, thinly sliced
  • 2 cups sliced mushrooms
  • 4 eggs, slightly beaten
  • 1/2 tsp. chopped fresh thyme [or 1/8...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Pinch freshly ground black pepper
  • 2 tsp(s) olive oil
  • 1 small onion, thinly sliced
  • 1/2 tsp(s) salt, to taste, optional
  • 1 lb(s) fresh asparagus, cut diagonal...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/3 cup milk
  • 12 fresh asparagus spears , cut into...
  • 1/4 tsp salt
  • 8 eggs
  • 1/8 tsp ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup uncooked wild rice
  • 1 1/4 cups water
  • 1 Tbsp butter or margarine
  • 1 small green bell pepper, chopped (1...
  • 1 small red bell pepper, chopped (1/2...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 8 eggs
  • 1/2 cup milk
  • 1 cup shredded swiss cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3/4 lb thinly sliced deli ham , chopped
  • 1/2 tsp salt
  • 8 large eggs
  • 4 ozs shredded swiss cheese
  • 2 garlic cloves , minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/8 tsp ground black pepper
  • 1/2 cup shredded reduced-fat swiss ch...
  • 1/4 tsp salt
  • cooking spray
  • 1 small onion , thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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