• 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped leeks (white and p...
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  • 1 12-ounce bunch thin asparagus,...
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  • 1 cup sliced stemmed shiitake mu...
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  • 8 large omega-3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 kilo/2 pounds wild asparagus
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  • 1 small onion
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  • 7 eggs
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  • 1 cup pecorino, cut in small cub...
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  • 2 Tablespoons grated parmigiano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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  • ¼ cup fresh Italian parsley, cho...
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  • 4 tablespoons extra virgin olive...
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  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
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  • 1/4 cup milk
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    +
  • 2 tbsp grated pecorino (you can...
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  • salt and pepper
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  • 1 very large zucchini, halved le...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 organic eggs
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  • 1/2 cup organic grated parmesan...
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  • 3 tbsp fresh organic mint, chopped
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  • 2 medium organic zucchini, grate...
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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  • 1/2 cup ricotta cheese
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large organic Eggs
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  • 1/2 cup (4 ounces) Egg Whites
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  • 1/2 cup fat free Milk
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    +
  • 1/4 cup (2 ounces) shredded Ched...
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  • 1 Leek, cleaned and chopped into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 x Grapes Tomato - Helved
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  • 2 cup Potato
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  • 5 x Eggs
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  • 2 tbsp Parmesan - Shredded
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  • Olive oil or Butter (as needed)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp. olive oil
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    +
  • 3 medium onions, quartered and t...
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  • Salt and pepper
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  • 3 garlic cloves, finely chopped
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    +
  • 8 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped leeks (white and p...
    -
    +
  • 1 12-ounce bunch thin asparagus,...
    -
    +
  • 1 cup sliced stemmed shiitake mu...
    -
    +
  • 8 large omega-3 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small white onion, thinly sl...
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  • 1 small red pepper, diced
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    +
  • 1 cup zucchini, diced into match...
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    +
  • 3 eggs
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    +
  • 5 large egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sunflower oil, ext...
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  • 1 small to medium onion, finely...
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    +
  • 1 clove garlic, finely minced
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    +
  • 3/4 cup water, divided
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    +
  • 3 medium zucchini, (about 3/4 po...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs or 3 whole eggs and 2 whites
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    +
  • 1/2 cup cooked quinoa
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    +
  • Small pinch of freshly grated nu...
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  • 3 tablespoons fresh bread crumbs
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    +
  • 2 teaspoons butter, melted
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 12-ounce container grape tomatoes
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    +
  • 1 tablespoon (packed) dark brown...
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  • 1 teaspoon ground cumin
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    +
  • 1 small garlic clove, peeled
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    +
  • 1 1/8-inch-thick round peeled fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 12-ounce container grape tomatoes
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    +
  • 1 tablespoon (packed) dark brown...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 small garlic clove, peeled
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    +
  • 1 1/8-inch-thick round peeled fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 green zucchini (courgettes), g...
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    +
  • 6 eggs
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    +
  • ¼ cup (60ml) milk
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    +
  • sea salt and cracked black pepper
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    +
  • ½ cup (40g) finely grated parmesan
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 large eggs
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    +
  • 1 bunch asparagus, trimmed and c...
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    +
  • 3 scallions, green and white par...
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    +
  • ½ cup grated fontina
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    +
  • ¼ cup grated parmesan (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp olive oil
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    +
  • 1/2 x onion , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • 1/2 pound asparagus , trimmed an...
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    +
  • 6 x Eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small butternut squash, peeled...
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    +
  • 1/2 a shallot, minced
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    +
  • 1 TB fresh sage, finely chopped
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    +
  • 4 eggs
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    +
  • 1/2 c. milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 1 Tbs. freshly grat...
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  • 1/2 cup whole milk or half-and-half
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    +
  • 1 Tbs. minced shallot
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 Tbs. Dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb. thin asparagus
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    +
  • 3 to 4 Tbs. olive oil
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    +
  • 2 large green onions, chopped
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    +
  • 6 to 8 small red potatoes, unpee...
    -
    +
  • 1 tsp. salt, plus pinch of salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp canola oil
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    +
  • 1 small bunch asparagus, ends tr...
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 1 x garlic clove, crushed (optio...
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    +
  • 1-2 packed cups baby spinach lea...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon of butter
    -
    +
  • 1 bunch asparagus, cleaned, trim...
    -
    +
  • 1/4 cup chopped white onion
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    +
  • 3 cloves of garlic, minced
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    +
  • 1/8 teaspoon each of salt and pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 large eggs
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons plus 1 teaspoon ex...
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    +
  • 3 sweet Italian fennel sausages...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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