• 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 cup chopped leeks (white and p...
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  • 1 12-ounce bunch thin asparagus,...
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  • 1 cup sliced stemmed shiitake mu...
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  • 8 large omega-3 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 eggs
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  • 2/3 cup cooked and cooled millet
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  • 1/4 cup cream or milk (coconut m...
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  • 1 tsp. sea salt, divided
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    +
  • 1 tsp. fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large eggs
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    +
  • 1/2 cup (125ml) egg whites, about 4
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    +
  • salt and black pepper
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  • 1 tablespoon olive oil
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    +
  • 2 shallots, peeled and minced, o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large eggs
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    +
  • 4 large egg whites
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    +
  • 1 cup (packed) basil leaves, thi...
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  • Kosher salt, freshly ground pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large eggs, lightly beaten
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    +
  • Salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 5 garlic scapes, thinly sliced,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 eggs
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    +
  • 3/4 cup milk
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    +
  • 2 cups grated comte or cheddar c...
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  • 2/3 cup chopped or sliced ham
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    +
  • 6 sun-dried tomato halves, softe...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 large eggs
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  • 1/4 cup milk
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    +
  • 2 tbsp grated pecorino (you can...
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    +
  • salt and pepper
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    +
  • 1 very large zucchini, halved le...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 organic eggs
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  • 1/2 cup organic grated parmesan...
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    +
  • 3 tbsp fresh organic mint, chopped
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  • 2 medium organic zucchini, grate...
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    +
  • salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large eggs
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    +
  • 1/2 cup heavy cream
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    +
  • 1 pound asparagus,
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup sun dried tomatoes, drai...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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    +
  • 1/2 cup ricotta cheese
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    +
  • 1/3 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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    +
  • Freshly ground black pepper to t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup asparagus, sliced and st...
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    +
  • 1 tablespoon (+ 1 teaspoon) oliv...
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    +
  • 1 tablespoon minced shallot, or...
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    +
  • 1 tablespoon thinly sliced leeks
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    +
  • sea salt and fresh ground black...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends tri...
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    +
  • 1/2 cup shallots, chopped
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    +
  • 2 tsp butter
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    +
  • 3 large eggs
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    +
  • 5 large egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 knob of butter
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    +
  • 6 eggs
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    +
  • Hot sauce such as harissa to ser...
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 bunch small asparagus trimmed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large shallot, thinly sliced
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    +
  • 1 small zucchini, thinly sliced
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    +
  • 3 eggs, beaten
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    +
  • 2 tbsp shredded Monterey Jack (o...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
    -
    +
  • 2 tablespoons milk
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    +
  • 4 tablespoons goat cheese
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    +
  • 8 asparagus stalks, ends trimmed...
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    +
  • 1 shallot, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-quart casserole dish (square,...
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    +
  • 2 pounds asparagus, optional, wh...
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    +
  • About ⅓ cup olive oil
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    +
  • 1 teaspoon + ½ teaspoon salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 eggs
    -
    +
  • 1 tsp. salt
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    +
  • 1 1/2 Tbs. unsalted butter
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    +
  • 2 to 3 small zucchini, sliced 1/...
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    +
  • 2 Tbs. fresh oregano leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 x eggs
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    +
  • 1/4 cup ricotta cheese
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    +
  • salt and pepper
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    +
  • 8-10 x spears of asparagus, blan...
    -
    +
  • 125 g cooked salmon, flaked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped leeks (white and p...
    -
    +
  • 1 12-ounce bunch thin asparagus,...
    -
    +
  • 1 cup sliced stemmed shiitake mu...
    -
    +
  • 8 large omega-3 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 x Grapes Tomato - Helved
    -
    +
  • 2 cup Potato
    -
    +
  • 5 x Eggs
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    +
  • 2 tbsp Parmesan - Shredded
    -
    +
  • Olive oil or Butter (as needed)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 eggs
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    +
  • 1 Tbsp olive oil
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    +
  • 1/2 cup peas
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    +
  • 1 cup of red, yellow and orange...
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    +
  • a small handful of mint, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs or 3 whole eggs and 2 whites
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    +
  • 1/2 cup cooked quinoa
    -
    +
  • Small pinch of freshly grated nu...
    -
    +
  • 3 tablespoons fresh bread crumbs
    -
    +
  • 2 teaspoons butter, melted
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large egg whites
    -
    +
  • 2 large eggs
    -
    +
  • 2 tablespoons thinly sliced fres...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup sliced asparagus or about...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 6 eggs
    -
    +
  • ½ tsp salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 eggs, extra large
    -
    +
  • 12 asparagus spears
    -
    +
  • 150 g of low fat cream cheese
    -
    +
  • 4 tbsp of vegetable oil
    -
    +
  • 40 g of butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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