• 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped leeks (white and p...
    -
    +
  • 1 12-ounce bunch thin asparagus,...
    -
    +
  • 1 cup sliced stemmed shiitake mu...
    -
    +
  • 8 large omega-3 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1 jalapeno, thinly sliced
    -
    +
  • 1 zucchini, thinly sliced
    -
    +
  • 1 cup fresh corn kernels
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 eggs
    -
    +
  • 1?1/2 tablespoons milk (any fat...
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 leek, sliced (about 1/2 cup)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 bunch scallions, trimmed and s...
    -
    +
  • 2 cloves garlic, sliced thinly
    -
    +
  • 3 medium zucchini (about 1 pound...
    -
    +
  • Fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 kilo/2 pounds wild asparagus
    -
    +
  • 1 small onion
    -
    +
  • 7 eggs
    -
    +
  • 1 cup pecorino, cut in small cub...
    -
    +
  • 2 Tablespoons grated parmigiano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 yellow or white onion, sliced
    -
    +
  • 1 lb kale, trimmed, blanched 3 m...
    -
    +
  • 2 cups boiled diced potatoes
    -
    +
  • 2 whole eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • 1 sliced scallion
    -
    +
  • 1 cup chopped kale
    -
    +
  • 1/4 cup diced roasted red pepper
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1 jalapeno, thinly sliced
    -
    +
  • 1 zucchini, thinly sliced
    -
    +
  • 1 cup fresh corn kernels
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large eggs, lightly beaten
    -
    +
  • Salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 5 garlic scapes, thinly sliced,...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 eggs
    -
    +
  • 3/4 cup milk
    -
    +
  • 2 cups grated comte or cheddar c...
    -
    +
  • 2/3 cup chopped or sliced ham
    -
    +
  • 6 sun-dried tomato halves, softe...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 pound asparagus, tough ends sn...
    -
    +
  • 4 large eggs, lightly beaten
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large eggs
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 1 pound asparagus,
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 cup sun dried tomatoes, drai...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 tbsp olive oil, divided
    -
    +
  • 1 small red onion
    -
    +
  • 4 - 5 oz lacinato kale
    -
    +
  • 5 large eggs
    -
    +
  • 1/2 cup shredded sharp cheddar c...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends tri...
    -
    +
  • 1/2 cup shallots, chopped
    -
    +
  • 2 tsp butter
    -
    +
  • 3 large eggs
    -
    +
  • 5 large egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 Eggs
    -
    +
  • 1 C Gruyere or Comté cheese
    -
    +
  • 1 large onion sliced thin
    -
    +
  • 1 C steamed and chopped broccoli...
    -
    +
  • salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 knob of butter
    -
    +
  • 6 eggs
    -
    +
  • Hot sauce such as harissa to ser...
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 bunch small asparagus trimmed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large shallot, thinly sliced
    -
    +
  • 1 small zucchini, thinly sliced
    -
    +
  • 3 eggs, beaten
    -
    +
  • 2 tbsp shredded Monterey Jack (o...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
    -
    +
  • 2 tablespoons milk
    -
    +
  • 4 tablespoons goat cheese
    -
    +
  • 8 asparagus stalks, ends trimmed...
    -
    +
  • 1 shallot, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 medium Yukon gold potatoes, pe...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 cups kale, chopped
    -
    +
  • 6 eggs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped leeks (white and p...
    -
    +
  • 1 12-ounce bunch thin asparagus,...
    -
    +
  • 1 cup sliced stemmed shiitake mu...
    -
    +
  • 8 large omega-3 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small white onion, thinly sl...
    -
    +
  • 1 small red pepper, diced
    -
    +
  • 1 cup zucchini, diced into match...
    -
    +
  • 3 eggs
    -
    +
  • 5 large egg whites
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 12-ounce container grape tomatoes
    -
    +
  • 1 tablespoon (packed) dark brown...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 small garlic clove, peeled
    -
    +
  • 1 1/8-inch-thick round peeled fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sunflower oil, ext...
    -
    +
  • 1 small to medium onion, finely...
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 3/4 cup water, divided
    -
    +
  • 3 medium zucchini, (about 3/4 po...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sliced asparagus or about...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 6 eggs
    -
    +
  • ½ tsp salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large eggs
    -
    +
  • 1 tablespoon fresh or dried thym...
    -
    +
  • Large pinch of salt, plus more f...
    -
    +
  • Large pinch of freshly ground bl...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all