• 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup chopped leeks (white and p...
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  • 1 12-ounce bunch thin asparagus,...
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  • 1 cup sliced stemmed shiitake mu...
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  • 8 large omega-3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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  • 1 jalapeno, thinly sliced
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  • 1 zucchini, thinly sliced
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 eggs
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  • 1?1/2 tablespoons milk (any fat...
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  • Salt and pepper
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  • 1 tablespoon olive oil
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  • 1 leek, sliced (about 1/2 cup)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 kilo/2 pounds wild asparagus
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  • 1 small onion
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  • 7 eggs
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  • 1 cup pecorino, cut in small cub...
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  • 2 Tablespoons grated parmigiano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 yellow or white onion, sliced
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  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Tbsp extra-virgin olive oil
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  • 1 sliced scallion
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  • 1 cup chopped kale
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  • 1/4 cup diced roasted red pepper
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  • Coarse salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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    +
  • 1 jalapeno, thinly sliced
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    +
  • 1 zucchini, thinly sliced
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    +
  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large eggs, lightly beaten
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  • Salt
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  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 5 garlic scapes, thinly sliced,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 8 eggs
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  • 3/4 cup milk
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  • 2 cups grated comte or cheddar c...
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  • 2/3 cup chopped or sliced ham
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  • 6 sun-dried tomato halves, softe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons olive oil
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  • 1 small onion, thinly sliced
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  • 1/2 teaspoon salt
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  • 1 pound asparagus, tough ends sn...
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  • 4 large eggs, lightly beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 tbsp olive oil, divided
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  • 1 small red onion
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  • 4 - 5 oz lacinato kale
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  • 5 large eggs
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  • 1/2 cup shredded sharp cheddar c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 Eggs
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  • 1 C Gruyere or Comté cheese
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  • 1 large onion sliced thin
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  • 1 C steamed and chopped broccoli...
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  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb asparagus, tough ends tri...
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  • 1/2 cup shallots, chopped
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  • 2 tsp butter
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    +
  • 3 large eggs
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  • 5 large egg whites
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 knob of butter
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  • 6 eggs
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    +
  • Hot sauce such as harissa to ser...
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 bunch small asparagus trimmed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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    +
  • 2 tablespoons milk
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  • 4 tablespoons goat cheese
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    +
  • 8 asparagus stalks, ends trimmed...
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  • 1 shallot, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 4 medium Yukon gold potatoes, pe...
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    +
  • 1 large onion, thinly sliced
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    +
  • 2 cups kale, chopped
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    +
  • 6 eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large organic Eggs
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  • 1/2 cup (4 ounces) Egg Whites
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  • 1/2 cup fat free Milk
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    +
  • 1/4 cup (2 ounces) shredded Ched...
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  • 1 Leek, cleaned and chopped into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
    -
    +
  • 1 cup chopped leeks (white and p...
    -
    +
  • 1 12-ounce bunch thin asparagus,...
    -
    +
  • 1 cup sliced stemmed shiitake mu...
    -
    +
  • 8 large omega-3 eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small white onion, thinly sl...
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  • 1 small red pepper, diced
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  • 1 cup zucchini, diced into match...
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    +
  • 3 eggs
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    +
  • 5 large egg whites
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sliced asparagus or about...
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    +
  • 2 Tbsp olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 6 eggs
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    +
  • ½ tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon fresh or dried thym...
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    +
  • Large pinch of salt, plus more f...
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    +
  • Large pinch of freshly ground bl...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 1/2 tablespoons olive oil
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    +
  • 1 small red onion, halved and sl...
    -
    +
  • 4-5 oz. lacinato kale, sliced cr...
    -
    +
  • 5 large eggs
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    +
  • 1/2 cup shredded sharp cheddar c...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound asparagus, tough stem en...
    -
    +
  • 4 large eggs, lightly beaten
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Spring or Baby Greens Sal...
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    +
  • 3 tablespoons finely chopped onion
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 8 eggs
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    +
  • 1 cup chopped ham
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 yellow onions
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    +
  • Celtic sea salt
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    +
  • 3 medium sweet potatoes, cut int...
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    +
  • 3 small links (about 8-inches ea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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