• 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
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  • Coarse salt and freshly ground b...
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  • 12 large eggs
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. salt
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  • 1 ½ tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced ?...
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  • 3 tbs. olive oil
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  • 1 med onion, sliced thin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion, sliced
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  • 3 tablespoons butter
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  • 1/8 teaspoon sugar
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  • 12 ounces zucchini (1 large zucc...
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  • salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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  • 2 tablespoons milk
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  • 4 tablespoons goat cheese
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  • 8 asparagus stalks, ends trimmed...
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  • 1 shallot, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 eggs
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  • 1 tsp. salt
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  • 1 1/2 Tbs. unsalted butter
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  • 2 to 3 small zucchini, sliced 1/...
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  • 2 Tbs. fresh oregano leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-quart casserole dish (square,...
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  • 2 pounds asparagus, optional, wh...
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  • About ⅓ cup olive oil
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  • 1 teaspoon + ½ teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces thin asparagus
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  • 6 ounces red radishes
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  • 1 small bunch green onions
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  • Olive oil
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  • Kosher salt and freshly-ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 x eggs
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  • 1/4 cup ricotta cheese
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  • salt and pepper
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  • 8-10 x spears of asparagus, blan...
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  • 125 g cooked salmon, flaked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp. olive oil
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    +
  • 3 medium onions, quartered and t...
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  • Salt and pepper
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    +
  • 3 garlic cloves, finely chopped
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  • 8 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 roasted red pepper from a jar,...
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  • 1 tablespoon extra virgin olive...
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  • Salt and pepper to taste
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  • 1/2 medium zucchini, thinly sliced
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  • 2 eggs*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 100.0g log goat's cheese , the k...
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  • 8 large eggs
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  • 300.0g mix frozen peas and beans
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  • 1-2 tbsp chopped mint
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  • splash of milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 eggs
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  • 3 Tbs. finely chopped fresh chives
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    +
  • 1/4 tsp. finely chopped fresh ta...
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  • 2 Tbs. finely chopped fresh chervil
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  • 2 oz. prosciutto, cut into 1/4-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 oz. pancetta, cut into 1/2-inc...
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  • 1 1/2 Tbs. unsalted butter
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    +
  • 1 large shallot, minced
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    +
  • 6 eggs
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    +
  • 3 Tbs. heavy cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. asparagus, tough ends trimmed
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    +
  • 1 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 1⁄2 Tbs. unsalted butter
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    +
  • 1 leek, white and light green po...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 zucchini blossoms, stems removed
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup finely chopped red onion
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  • Salt and freshly ground black pe...
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    +
  • 4 large eggs plus 4 egg whites,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons water
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 5 large eggs
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  • 4 large egg whites
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup crumbled goat cheese (2...
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    +
  • 1 cup diced zucchini (1 small)
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    +
  • 1/2 cup chopped onion
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    +
  • 5 large eggs
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    +
  • 1/4 cup slivered fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 whole large eggs
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  • 1/2 cup whole milk
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    +
  • 4 oz. goat cheese, crumbled
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    +
  • 3/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1/2 onion, finely diced
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    +
  • 1 small bunch asparagus, woody e...
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    +
  • Salt and pepper
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    +
  • 7 large eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/3 cup crumbled goat cheese, (...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup slivered fresh basil
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    +
  • 1/2 cup grape tomatoes, or cherr...
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    +
  • Freshly ground pepper, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole omega-3 egg
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    +
  • 1⁄2 cup frozen green peas
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    +
  • 3 large egg whites
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    +
  • 1 1/4 cup frozen spinach
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    +
  • 1 ounce goat cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large eggs
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    +
  • 1 cup half-and-half
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon plus 1 teaspoon ol...
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    +
  • Oven-Dried Zucchini
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 to 8 ounces green beans, prefe...
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    +
  • cut into bite-size pieces
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    +
  • 3 garlic cloves, chopped
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    +
  • 3 to 4 tablespoons extra virgin...
    -
    +
  • Salt and pepper, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 6 eggs, beaten
    -
    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 1/2 teaspoon kosher salt + salt...
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    +
  • Freshly ground pepper to taste
    -
    +
  • About 4 cups leftover cooked pas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 eggs
    -
    +
  • 1 teaspoon(s) salt
    -
    +
  • 1 1/2 tablespoon(s) butter
    -
    +
  • 2-3 small zucchini
    -
    +
  • 2 tablespoon(s) fresh oregano le...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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