• 7 Ingredients
  • 1/2 bunch asparagus (8 oz), trim...
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  • Coarse salt and freshly ground b...
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  • 12 large eggs
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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  • 1 jalapeno, thinly sliced
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  • 1 zucchini, thinly sliced
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 eggs
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  • 2/3 cup cooked and cooled millet
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  • 1/4 cup cream or milk (coconut m...
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  • 1 tsp. sea salt, divided
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  • 1 tsp. fresh ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 zucchini blossoms, stems remo...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup finely chopped onion
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon piment d'Espelette...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 egg whites from large organic...
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  • 1 cup loosely packed fresh basil
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  • ¼ cup fresh Italian parsley, cho...
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  • 4 tablespoons extra virgin olive...
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  • 2 medium zucchini chopped small
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small red onion, thinly sliced
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    +
  • 1 jalapeno, thinly sliced
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    +
  • 1 zucchini, thinly sliced
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    +
  • 1 cup fresh corn kernels
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbsp extra-virgin olive oil
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    +
  • 1 sliced scallion
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  • 1 cup chopped kale
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  • 1/4 cup diced roasted red pepper
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  • Coarse salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 knob of butter
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    +
  • 6 eggs
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    +
  • Hot sauce such as harissa to ser...
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 bunch small asparagus trimmed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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  • 1/2 cup ricotta cheese
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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    +
  • Freshly ground black pepper to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 4 medium Yukon gold potatoes, pe...
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  • 1 large onion, thinly sliced
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    +
  • 2 cups kale, chopped
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  • 6 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 roasted red pepper from a jar,...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Salt and pepper to taste
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    +
  • 1/2 medium zucchini, thinly sliced
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    +
  • 2 eggs*
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sunflower oil, ext...
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  • 1 small to medium onion, finely...
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    +
  • 1 clove garlic, finely minced
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    +
  • 3/4 cup water, divided
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    +
  • 3 medium zucchini, (about 3/4 po...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Spring or Baby Greens Sal...
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    +
  • 3 tablespoons finely chopped onion
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 8 eggs
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    +
  • 1 cup chopped ham
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 baking potato, peeled and thin...
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    +
  • 2 tablespoons milk
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    +
  • 3 eggs, beaten
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. asparagus, tough ends trimmed
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    +
  • 1 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 1⁄2 Tbs. unsalted butter
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    +
  • 1 leek, white and light green po...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 zucchini blossoms, stems removed
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 cup finely chopped red onion
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 large eggs plus 4 egg whites,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 large eggs
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons plus 1 teaspoon ex...
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    +
  • 3 sweet Italian fennel sausages...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups butternut squash cubes
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    +
  • 1/2 red onion, cut into thick sl...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon sea salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 baking potato, peeled and thin...
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    +
  • 2 tablespoons milk
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    +
  • 3 eggs, beaten
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup crumbled goat cheese (2...
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    +
  • 1 cup diced zucchini (1 small)
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    +
  • 1/2 cup chopped onion
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    +
  • 5 large eggs
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    +
  • 1/4 cup slivered fresh basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 4 tbsp unsalted butter
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    +
  • 1 medium shallot, diced
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    +
  • 1 tsp dried thyme
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    +
  • 2 cup roasted butternut squash,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 1/2 cup finely shredded Parmesan...
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    +
  • 1/2 cup wild rice (see Note), ri...
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    +
  • 1 tablespoon minced fresh rosema...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium zucchini, sliced
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    +
  • Salt
    -
    +
  • 4-5 Tbs extra-virgin olive oil,...
    -
    +
  • 1 1/2 lbs. waxy potatoes, thinly...
    -
    +
  • 1 large onion, halved and thinly...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/3 cup crumbled goat cheese, (...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 cup slivered fresh basil
    -
    +
  • 1/2 cup grape tomatoes, or cherr...
    -
    +
  • Freshly ground pepper, to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
    -
    +
  • 1 Tbsp fresh herbs (basil, chive...
    -
    +
  • 1 Tbsp pesto
    -
    +
  • 2 Tbsp grated Parmesan cheese
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    +
  • ¼ tsp black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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