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6 frittata side dish Cooking Light recipes
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- 11 Ingredients
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2/3 cup chopped 33%-less-sodium ham (...
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1/2 cup (2 ozs) shredded low-fat Jarl...
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1/4 tsp black pepper
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1/8 tsp salt
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3 large egg whites
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2 large eggs
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Cooking spray
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1/2 cup finely chopped onion
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1/2 cup finely chopped bell pepper
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1/2 cup (1-inch) slices asparagus
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1/4 tsp Italian seasoning
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- Nutrition by Foodily
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- 12 Ingredients
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1 cup diced baking potato
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3 Tbsps water
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Cooking spray
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4 cups sliced onion (about 1 lb)
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1/3 cup water
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1 Tbsp chopped fresh sage
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1/2 tsp salt
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1/4 tsp freshly ground black pepper
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1/4 cup (1 oz) grated Parmigiano-Regg...
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2 Tbsps fat-free milk
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6 large egg whites, lightly beaten
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4 large eggs, lightly beaten
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- Nutrition by Foodily
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- 14 Ingredients
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2 Tbsps water
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1/2 tsp salt
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1/4 tsp freshly ground black pepper
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5 large eggs
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4 large egg whites
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Cooking spray
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1 cup (1-inch) slices asparagus (abou...
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1 garlic clove, minced
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1 cup thinly sliced green onions
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1/2 cup halved grape tomatoes
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1/2 cup cooked wild rice
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1/4 cup thinly sliced fresh basil
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1 tsp grated lemon rind
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1/4 cup (1 oz) crumbled goat cheese
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- Nutrition by Foodily
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- 12 Ingredients
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8 ozs thin asparagus, trimmed and cut...
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1 Tbsp 2% reduced-fat milk
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1/4 tsp freshly ground black pepper
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1/8 tsp salt
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4 large eggs
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4 large egg whites
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1/4 cup (1 oz) grated fresh Parmigian...
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1 1/2 tsps chopped fresh dill
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4 ozs smoked trout, skinned and flake...
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Cooking spray
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1 tsp canola oil
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1/2 cup minced green onions
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- 12 Ingredients
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1/3 cup shelled fava beans
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1/2 cup fresh morel mushrooms (about...
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1 Tbsp olive oil
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2 Tbsps grated fresh pecorino Romano...
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1 Tbsp finely chopped fresh parsley
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2 Tbsps light sour cream
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1 tsp chopped fresh tarragon
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1/4 tsp salt
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1/8 tsp freshly ground black pepper
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4 large eggs
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2 large egg whites
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Fresh tarragon leaves (optional)
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- Nutrition by Foodily
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- 14 Ingredients
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1 cup diced tomato
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1/3 cup chopped fresh cilantro
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1 1/2 Tbsps fresh lime juice
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1 garlic clove, minced
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1 jalapeño pepper, seeded and minced
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Dash of salt
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2 tsps vegetable oil
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1/4 cup chopped green onions
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3 ozs baked tortilla chips (about 3 c...
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4 large egg whites, lightly beaten
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3 large eggs, lightly beaten
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1 (15-oz) can black beans, drained
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1/2 tsp ground cumin
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1/2 cup (2 ozs) shredded reduced-fat...
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- Nutrition by Foodily
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- Calories per gram:
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