LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups long-grain rice
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  • 2 teaspoons kosher salt
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  • 2 tablespoons olive oil
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  • 1 onion, cut into 1/4-inch dice
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  • 1 green bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • Olive oil
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  • 4 medium garlic cloves, thinly s...
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  • 5 ounces baby spinach, coarsely...
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  • Sea Salt
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 lbs beef chuck, cut into 1-2 i...
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  • 6 slices bacon, fried, drained,...
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  • 2 yellow onions, diced
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  • 2 carrots, chopped
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  • 3 tablespoons flour (I used whol...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 8 medium yellow onions, chopped...
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  • 1/3 cup canola/vegetable oil, pl...
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  • 9 3/4-inch thick boneless center...
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  • 1 tablespoon salt
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  • 1 tablespoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 eggs, beaten
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  • 1 cup flour
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • For marinade:
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  • 1 pound chicken gizzards
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  • 1 small onion, chopped coarsely
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  • approximately 1 1/2 cups buttermilk
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  • For frying:
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  • Nutrition 81% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 150.0g raw peeled prawns
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  • 1-2 tsp harissa
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  • chicken stock fresh, cube or con...
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  • 1 small onion , sliced
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  • 100.0g couscous
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound (450 g) beef stewing mea...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon turmeric
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  • 1 tablespoon minced ginger (peeled)
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 large white onions, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1/4 cup sweet paprika
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  • 1 teaspoon caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 700 g braising beef
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  • 250 g red bell peppers (3)
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  • 800 g tinned tomatoes (2 tins)
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  • 220 g onion (2)
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  • 2 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 ounces thinly sliced prosciutt...
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  • 1 small carrot, coarsely chopped
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  • 1 small celery rib, coarsely cho...
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  • 1/2 small onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 leek, white part only, sliced
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  • 1/2 onion, peeled and sliced
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  • 2 celery sticks, sliced
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  • 1 courgette, diced
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  • 1 red pepper, deseeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3 thick slices bacon
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  • 1 large yellow onion, diced
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  • 1 tsp. ground cumin
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  • 3 Tbs. chopped fresh cilantro le...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • olive oil for frying
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  • 2.0 kg oxtail pieces
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  • 200.0 g shallots, roughly chopped
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  • 3.0 large carrots, roughly chopped
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  • 2.0 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LC
Low carb
  • 18 Ingredients
  • 1 (4- to 5-pound) stewing chicke...
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  • 2 medium yellow onions
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  • 2 large carrots, halved
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  • 2 stalks celery
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pound ground beef
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  • 1 tablespoon dried onion flakes
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1 bag (32 ounces) frozen fried p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds spicy fresh (uncured) c...
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  • 2 Spanish onions, halved lengthw...
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  • 1 cup chicken broth
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  • 1/4 teaspoon sweet paprika
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 8 slices of bacon
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  • Olive oil for frying
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  • 2 slices of white bread, cut int...
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  • 1 garlic clove, peeled and finel...
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  • 4 ripe tomatoes (as ripe as you...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 stick (1/4 cup) unsalted butter
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  • 1 lb boneless lamb shoulder or b...
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  • 1 large onion, finely chopped
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 large head garlic
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  • 4 lb country-style pork ribs (no...
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  • 12 cups cold water
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  • 4 cups reduced-sodium chicken br...
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  • 1 teaspoon dried oregano (prefer...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 6 cloves garlic
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  • 1/2" piece of ginger, peeled
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  • 1 tsp. garam masala
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  • 1/2 tsp. ground cinnamon
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  • 1/2 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 1/2 cups crushed roasted tomat...
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  • 2 1/2 cups whole fire-roasted to...
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  • 2 cups precooked wild rice
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  • 3 Tbs. olive oil for frying
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  • 8 oz. pkg. flavored tempeh, cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 3 tablespoons butter
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  • 2 cups all-purpose flour
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  • 2 to 3 pounds beef chuck shoulde...
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  • Sea salt and freshly ground blac...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 2 cups long-grain rice
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  • 2 teaspoons dried thyme , crumbled
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  • 2 celery ribs , chopped
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  • 3 tablespoons olive oil
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  • 1 cup green bell pepper , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all