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Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lbs fresh, tiny whole smelt
  • 1 1/2 cups flour
  • 1 Tbsp ground black pepper
  • Corn or soybean oil for frying
  • Olive oil for frying
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup cream
  • 6 garlic cloves, minced
  • 1/4 cup semolina
  • 1 cup buttermilk
  • 2 each medium baking potatoes, like r...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 tsp freshly ground black pepper
  • 1/4 cup fresh squeezed lemon juice
  • Peanut oil
  • 2 lbs smelts, approximately 12 (6 to...
  • 1 tsp kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup dill pickles
  • 1 dozen fresh smelts
  • 2 Tbsps garlic powder
  • 2 tsps chopped garlic
  • 1 cup vegetable oil
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps unsalted butter
  • 2 Tbsps peanut oil
  • 1/2 cup flour
  • 1/2 tsp salt, plus more to taste
  • 1/2 tsp freshly ground black pepper,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
  • 8 Ingredients
  • 1/4 cup peanut oil
  • 2 cups panko bread crumbs
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch dried thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 5 Ingredients
  • 2 Tbsps milk
  • 2/3-1 cup flour
  • 1 egg
  • oil or Crisco (for frying)
  • 1/2 lb fish fillet, of smelts which i...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 1 lb (450g) whitebait or smelt
  • vegetable oil , for deep-frying
  • lemon wedges, to serve
  • 1 tsp cayenne pepper
  • 1/3 cup all-purpose flour
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 Tbsp cream
  • 1/2 cup cracker, finely crushed
  • 1 lb smelt
  • 1 egg
  • salt and pepper
  •  
  • Nutrition by Foodily 80% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 cup beer
  • 1 1/4-1 1/2 cups water , plus more as...
  • 2 lbs cleaned fresh smelt
  • 20 unsalted saltine crackers, crushed...
  • 1 1/3 cups flour
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 lemon , cut into 8 wedges
  • 1/4 tsp salt
  • 1/4 cup flour
  • 2 lbs smelt
  • 4 Tbsps canola oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 6.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • oil, enough to fill frying pan up abo...
  • 1/2 tsp salt
  • 2-3 lbs fresh water smelt , small, he...
  • 1 (8 1/2 oz) box Jiffy corn muffin mix
  • 3-4 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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