• 12 Ingredients
  • 1 6-oz. bottle hot sauce (prefer...
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  • 1/3 cup honey
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  • 1/4 cup plus 1 tsp. kosher salt
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  • 1 3½–4-lb. chicken, cut into 8 p...
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  • Peanut or vegetable oil (for fry...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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  • 1/2 bunch cilantro
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  • 1/4 bunch flat leaf parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon Chinese five spice (o...
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  • 1 tablespoon salad oil
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  • 1/4 cup chopped shallots
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  • 1 clove garlic, peeled and minced
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  • 12 ounces ground lean pork
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1 large egg
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  • 2 tablespoons water
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  • 1 cup panko (Japanese bread crum...
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  • Four 4-ounce chicken cutlets, po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon lime juice
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  • 1/4 teaspoon lemon juice
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  • 1 1/2 teaspoons freshly squeezed...
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  • 1/2 teaspoon total of lemon, lim...
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  • 1 tablespoon mayonnaise
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • FOR THE RÉMOULADE:
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  • ½ cup mayonnaise
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  • 2 tbsp. Creole mustard
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  • 1 tbsp. prepared horseradish
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  • 1 tbsp. chopped parsley
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon sweet pickle relish
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  • 2 teaspoons capers, chopped
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  • 3/8 teaspoon salt, divided
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (2-ounce) slices whole-wheat c...
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  • Cooking spray
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  • 2 cups arugula
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  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (2-ounce) slices whole-wheat c...
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  • Cooking spray
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  • 2 cups arugula
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  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups finely shredded red and/o...
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  • 1 medium carrot, coarsely shredded
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  • 1/4 cup fresh mint leaves, coars...
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  • 1/4 cup fresh cilantro leaves, c...
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  • 1/2 teaspoon minced serrano chile
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup cornstarch
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  • 1 tablespoon garlic powder
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  • 1/2 teaspoon freshly ground pepper
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  • 4 (4-ounce) grouper fillets
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup plain yogurt
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  • 1/2 cup extra-virgin olive oil
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  • 6 ounces blue cheese, preferably...
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  • 1 tablespoon red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 12 tomatoes , slices
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  • 3 eggs , beaten
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  • 2 cups panko (or regular breadcr...
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  • 3 tablespoons seafood seasoning,...
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  • 2 1/2 lbs fresh flounder fillets...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 teaspoon granulated sugar
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  • 4 Cuban rolls, split lengthwise
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  • 1 teaspoon kosher salt
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  • 2 tablespoons unsalted butter, r...
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  • 3 teaspoons freshly cracked blac...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 1/4 cups mayonnaise
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  • 1 to 2 lemons
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  • 1/2 teaspoon hot sauce (recommen...
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  • 2 eggs
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 54 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 cup buttermilk
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon cayenne
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  • 1 tablespoon yellow mustard
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  • Show all (54)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces cream cheese
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  • 8 slices whole grain bread
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  • Sweet paprika
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  • 8 large eggs, fried to order
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  • 1 bunch arugula, washed, dried,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons dill pickle relish...
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  • 1 (20 ounce) package seapak popc...
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  • 2-3 hoagie rolls or panini bread
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  • diced dill pickles
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  • 1-2 garlic cloves , finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds fresh flounder fillets
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  • 1 small red onion, sliced thin
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  • 1/2 lemon, juiced
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  • 1 teaspoon hot sauce
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  • 8 romaine leaves, chiffonade
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 tablespoons butter, softened
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  • 2 to 3 dashes hot sauce
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  • 2 eggs
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  • 2 teaspoons hot sauce
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  • 1 cup cornmeal (medium ground fo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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