• 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 3/4 cup diced fully cooked lean ham
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  • 1-1/4 cups long-grain white rice...
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  • 2-1/2 cups water
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  • 1 tablespoon La Choy® Lite Soy S...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup egg beaters® Original
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  • 1 bag (16 oz each) frozen stir-f...
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  • 1 teaspoon minced garlic
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  • 2 cups cooked brown rice, chilled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 3/4 cup diced fully cooked lean ham
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  • 1-1/4 cups long-grain white rice...
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  • 2-1/2 cups water
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  • 1 tablespoon La Choy® Lite Soy S...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 2 pkgs (8.8 oz each) Uncle Ben's...
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  • 1 can (8 oz each) La Choy® Slice...
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  • 1 cup chopped cooked chicken
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  • 3/4 cup frozen peas and carrots
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 17 ounces brown and wild rice mi...
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  • 1 cup egg beaters southwestern e...
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  • 2 green onions
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  • 1 chicken breast
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  • 4 mushrooms
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 30 Ingredients
  • BROWN RICE INGREDIENTS
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  • 1/4 cup fresh pea pods, cut up i...
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  • 1-2 tablespoon honey
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  • 2 cloves garlic , chopped up
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  • 1/4 cup zucchini , chopped up
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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