• 4 Ingredients
  • 4 cups Kale – washed, dried, and...
    -
    +
  • 2 tablespoons good quality extra...
    -
    +
  • 1/4 tsp dried red chili flakes
    -
    +
  • Peppered BaconSalt to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 2 , or 4 mini, cooking chorizo ,...
  • 12 scallops , cleaned
    -
    +
  • a large bunch flat-leaf parsley...
    -
    +
  • 1 shallot , finely chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • handful parsley sprigs (optional)
    -
    +
  • 200.0ml vegetable stock
    -
    +
  • 2.0 tbsp maple syrup
    -
    +
  • 2.0 tbsp wholegrain mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pork fillets , (about 500g) th...
    -
    +
  • 1.0 tbsp redcurrant jelly
    -
    +
  • 1.0 tbsp Dijon mustard
    -
    +
  • 20 ready-to-eat pitted prunes
    -
    +
  • 2.0 tbsp plain flour , seasoned
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 slices pancetta
    -
    +
  • 6 scallops , with or without roe...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 140.0g cauliflower , cut into sm...
    -
    +
  • 2 knobs of unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • half small celeriac , diced
    -
    +
  • 2 star anise
    -
    +
  • 85.0g smoked bacon , cut into sm...
    -
    +
  • 2 duck breasts
    -
    +
  • 100 g cooked chestnut pieces, sl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0 tbsp extra virgin olive oil
    -
    +
  • 0.5 tsp Dijon mustard
    -
    +
  • 1.0 tsp white wine vinegar
    -
    +
  • 25.0 g crème fraîche
    -
    +
  • Zest and juice of quarter lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 125.0 g smoked bacon lardons
    -
    +
  • 30.0 g flaked almonds
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 300.0 g head of broccoli, cut in...
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 4 bone-in pork chops [or boneless]
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 large red, orange or yellow be...
    -
    +
  • 1 small onion, cut into wedges
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 bacon slices
    -
    +
  • 5 tablespoons butter
    -
    +
  • 2 8- to 10-ounce trout, boned
    -
    +
  • All purpose flour
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 600 g boneless pork loin
    -
    +
  • 1 tbsp whole grain mustard
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 tbsp sunflower oil
    -
    +
  • 200 ml creme fresh
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (8-oz.) bone-in center-cut por...
    -
    +
  • 1 1/2 teaspoons Cajun seasoning*
    -
    +
  • 3 tablespoons self-rising flour
    -
    +
  • 1/2 cup plain yellow cornmeal
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 (6-ounce) bone-in pork chops
    -
    +
  • 2 teaspoons Creole seasoning
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 3 medium onions, sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 4 ham steaks, each 1/4-inch thick
    -
    +
  • 1/4 cup very cold water
    -
    +
  • 1/4 cup very strong coffee
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 500 g (1lb) Brussels sprouts
    -
    +
  • 60 g (2oz) pancetta, smoked spec...
    -
    +
  • 2 large sprigs sage, leaves pick...
    -
    +
  • 2 cloves garlic, finely sliced
    -
    +
  • squeeze of lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Chicken Breast 2 each
    -
    +
  • Sweet Plantains 1 each
    -
    +
  • Chorizo sausage 1 each
    -
    +
  • Dry Mojo rub 3 OZ
    -
    +
  • Oil For frying
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 sweet onion, chopped
    -
    +
  • 3 (6 ounce) bags baby spinach le...
    -
    +
  • 5 slices bacon
    -
    +
  • 2 2/3 tablespoons butter
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 slices bacon, chopped
    -
    +
  • 1/2 teaspoon garlic paste
    -
    +
  • 1 bunch Swiss chard, stems remov...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons butter
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons plain flour
    -
    +
  • fresh ground black pepper , to t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 eggs , lightly beaten
    -
    +
  • 2 tablespoons sage , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 pork chops
    -
    +
  • olive oil or vegetable oil (I ha...
    -
    +
  • 1/2-1 cup all-purpose flour (I a...
    -
    +
  • 1 (2 ounce) envelope onion soup mix
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 1 cup olive oil for frying
    -
    +
  • 2 pork chops
    -
    +
  • 1 (1 ounce) envelope dry onion s...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup all-purpose flour
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 teaspoons creole seasoning
    -
    +
  • 3 medium onions , sliced
    -
    +
  • 4 (6 ounce) pork chops
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tomatoes , diced
    -
    +
  • 1 brown onion, roughly chopped
    -
    +
  • 700 g chicken thigh fillets , cu...
    -
    +
  • 1/2 cup black olives
    -
    +
  • 1 chorizo sausage , thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil, for frying
    -
    +
  • 24 Louisiana oysters, freshly sh...
    -
    +
  • 4 egg whites, lightly beaten
    -
    +
  • 1 package ZATARAIN'S® Seasoned F...
    -
    +
  • 1 cup grape tomatoes, quartered
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 red chilies , finely chopped (...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 cup pear juice
    -
    +
  • 2 teaspoons cornflour
    -
    +
  • 750 g kumara , roughly chopped (...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all