• 10 Ingredients
  • 2 pieces Free-range chicken - pe...
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  • Olive Oil
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  • Sea Salt
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  • Curry powder – a big pinch
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 kg fresh cockles, washed
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  • 2 banana shallots
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  • 2 large sprigs of fresh flat-lea...
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  • 250 ml dry white wine
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  • 250 ml fish stock
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound dried spaghetti
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  • Olive oil
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  • 8 ounces fresh ramps
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  • 1 small bunch mint, about 1 ounce
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  • 1/4 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • 300 ml /½ pt dry white wine
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  • 50.0g butter
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  • 400.0g mixed wild mushrooms
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  • 700 ml /1¼ pts chicken stock (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 red mullet fillets
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  • 2 courgettes, one yellow and one...
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  • 2 Scottish scallops, large
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  • 1 lemon, juiced
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  • salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 summer squash
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  • 4 zucchini
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  • 6 paddy pans
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  • 1/4 bunch fresh thyme, leaves only
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  • 1 large onion
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x Lemon
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  • 4 Tbs olive oil
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  • 1 x onion, roughly sliced
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  • 1/4 cup gluten free flour blend
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  • 400 gms chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound fideos (fine pasta nes...
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  • 2 cups chicken stock
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  • 1 cup dry white wine
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  • Large pinch of saffron threads
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  • 1/2 pound medium shrimp—shelled,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pork fillets , (about 500g) th...
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  • 1.0 tbsp redcurrant jelly
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  • 1.0 tbsp Dijon mustard
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  • 20 ready-to-eat pitted prunes
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  • 2.0 tbsp plain flour , seasoned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 40 g butter
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  • 2 x 200g firm white fish fillets...
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  • 1 clove garlic, crushed
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  • 1 tablespoon finely grated lemon...
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  • ¼ cup (60ml) dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Large Green Tomatoes or 3 Smal...
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  • 1/2 cup Seasoned Bread Crumbs
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  • 2 Eggs
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  • 1/2 cup Flour
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  • Olive oil to line the bottom of...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (6 ounces each) striped bass o...
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  • 1 teaspoon(s) kosher salt
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  • 1/2 teaspoon(s) freshly ground p...
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  • 1/3 cup(s) all-purpose flour
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  • 1.5 tablespoon(s) canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 whole 11- to 12-ounce trout, b...
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  • All purpose flour
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  • 1 tablespoon olive oil
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  • 3 green onions, chopped
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  • 1/2 cup dry white wine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 summer squash
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  • 4 zucchini
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  • 6 paddy pans
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  • 1/4 bunch fresh thyme, leaves only
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  • 1 large onion
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 parsnips
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  • 1 cup parsley sprigs
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  • 5 tablespoons butter
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  • 1/4 cup dry white wine
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  • 1/3 cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup dry white wine
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  • 1/4 cup chopped seeded tomato
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons drained capers
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds bone-on, skin-on ch...
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  • 2 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 2 tablespoons butter
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  • 6 large cloves garlic, unpeeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces frozen broccoli florets
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  • 1/3 cup olive oil
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  • 1 cup dry white wine (fume blanc...
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  • 2 teaspoons lemon zest , chopped...
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  • 1 cup Italian seasoned breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • olive oil
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  • pepper
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  • 2-3 garlic cloves
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  • 1 small onion
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  • 1/4 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup all-purpose flour for du...
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  • 1/4 cup dry white wine
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  • 1 lemon, juiced
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  • 1/2 cup heavy cream
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  • 1/4 cup melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons plain flour
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  • fresh ground black pepper , to t...
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  • 1 tablespoon olive oil
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  • 2 eggs , lightly beaten
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  • 2 tablespoons sage , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 grams Organic Firm Tofu, cubed
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  • 1 tablespoon Oil
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  • 1 small Red Onion, sliced
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  • 1 teaspoon minced Garlic
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  • 1 Red Chilli, de-seeded and sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon paprika
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  • 2 teaspoons extra virgin olive oil
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  • 1 teaspoon unsalted butter
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  • 4 ounces unsalted butter
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  • 3 tablespoons minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon shallot , minced
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  • 1/4 tablespoon dried thyme
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  • 1/4 teaspoon black pepper
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  • 1 cup dry white wine
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  • 1 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium potato , chopped
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  • 1 large onion , sliced
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  • 1 pinch salt and pepper
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  • 1 pinch parsley flakes
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  • 5 garlic cloves , smashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all