• 18 Ingredients
  • 80 g golden sultanas
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  • 250 ml hot white chicken stock
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  • sunflower oil, for deep-frying
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  • 1 aubergine, trimmed and cut int...
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  • 1 tablespoon rapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
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  • 1 serrano chile, stemmed and seeded
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  • 5 green onions, green parts trim...
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  • a big handful of cilantro
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  • 1 clove garlic, peeled and smashed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 12 oz / 340 g dried soba noodles
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  • 1 tablespoon freshly grated fres...
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  • 1 teaspoon toasted sesame oil
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  • zest and juice of 1/2 a lemon
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  • 1/2 cup / 2.5 oz / 70 g chopped...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • 300 ml /½ pt dry white wine
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  • 50.0g butter
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  • 400.0g mixed wild mushrooms
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  • 700 ml /1¼ pts chicken stock (or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 x King Bananas
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  • 1 tsp coarse salt
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  • 1/8 tsp ground cumin
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  • 1/4 tsp garlic powder
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  • 1/8 tsp black pepper, freshly gr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 shallots , sliced
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  • 5 tbsp sunflower oil
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  • FOR THE FISH
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  • handful coriander leaves, roughl...
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  • pinch caster sugar
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 50.0 g flaked almonds
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  • 1.0 tbsp sunflower oil
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  • 1.0 clove garlic, crushed
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  • 250.0 g curly kale, washed and c...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 7 Ingredients
  • 600 g boneless pork loin
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  • 1 tbsp whole grain mustard
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  • 2 onions, chopped
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  • 2 tbsp sunflower oil
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  • 200 ml creme fresh
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon dried oregano leaves
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  • 1/4 teaspoon cayenne pepper
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  • 2 eggs
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon dried thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 3 Ingredients
  • 2 ounces Butter
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  • 2 tablespoons sunflower oil
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  • 1 pound Button onions, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 chicken thighs
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  • 3 cups chicken broth (or water)
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  • 14 ounces chestnut mushrooms
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  • 2 ounces butter
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  • 6 chicken drumsticks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons sherry wine or app...
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  • 4 boneless pork loin chops
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  • 1 tablespoon whole grain mustard
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  • 8 ounces mushrooms , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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  • 8 ounces mixed baby greens
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  • 3/4 cup sunflower oil
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  • salt and pepper
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  • 2 tablespoons chopped chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all