• 5 Ingredients
  • 1 pan fried Aubergine (around 20...
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  • Chickpeas with sesame seeds 100 gr
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  • Mixed Salad (Watercress, Spinach...
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  • Chives
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  • DRESSING: Balsamic vinegar, Extr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 fillet of hake per person
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  • A knob of butter
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  • 1 tablespoon of rapeseed oil
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  • 2 large carrots, peeled and cut...
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  • 50 g of dried sea spaghetti
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 Korean zucchini (you can subst...
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  • 2 eggs
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  • 1/2 t salt
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  • 1/2 cup flour
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  • Dipping sauce (1T soy sauce, 1t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • olive oil or clarified butter
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  • 1 bunch of kale, destemmed, chop...
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  • ~3 cups cooked brown rice
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  • To serve: capers, rinsed, dried,...
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  • To serve: a poached egg
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 16-oz. block firm tofu
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  • Cornstarch
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  • Canola oil
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  • Sliced scallions (optional)
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  • Toasted sesame seeds (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 8 oz (1/2 bunch) swiss chard
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  • 1 onion, thinly sliced
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  • 2 cloves garlic, minced
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  • 12 oz (2 cups or 1 15-oz can) ca...
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  • Zest from one lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons sambal oelek (see...
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  • 2 garlic cloves, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 10 mini sized tofu triangles
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  • 1 Tbsp maple syrup
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  • 2 tsp tamari
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  • fine black pepper
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  • 1/2 cup red onion, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 tablespoon tahini
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  • 8 tablespoons lemon juice
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  • 4 salmon fillets
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  • 2 small bulbs fennel, very finel...
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  • 1 bunch mint, leaves picked
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 ml tahini (Sesame) paste
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  • 30 g bell pepper, roasted
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  • 3 pieces of any type of sandwich...
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  • 150 g chicken breast meat, pan-f...
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  • 1 medium eggplant, roasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pork chops marinated in lemon...
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  • 75 g per person basmati rice
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  • 50 g green beans
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  • 1 onion
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  • 2 tbsps sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salmon, preferably without skin...
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  • sesame seeds
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  • Soy sauce
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  • Olive oil
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  • Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4-1 lb chicken tenders
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  • 2 teaspoons cajun seasoning, to...
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  • 1/2 lemon , juice of or 1 tables...
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  • 2 eggs , beaten in a bowl for dr...
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  • 1 dash sriracha sauce (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon sesame oil
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  • For dipping: soy sauce, sweet an...
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  • 1 (14-ounce) can chow mein veget...
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  • Black sesame seeds
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  • 1/2 cup canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 flat round goats cheese
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  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 2 tablespoons soft brown sugar
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  • 25 grams (1oz) sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 flat round goats cheese
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  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 2 tablespoons soft brown sugar
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  • 25 grams (1oz) sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 125 g ground meat
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  • pan-fry
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  • 1 tablespoon sesame seed
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  • 2 1/2 g active dry yeast
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  • 125 ml warm water
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons tahini paste (I pr...
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  • 6 (200 g) thick tuna steaks , lo...
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  • 3 garlic cloves , roughly chopped
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  • 1 teaspoon ground cumin
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  • Baba Ghanoush
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 1/2 cups japanese panko or pla...
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  • 1 tablespoon chopped mint
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  • 1/2 cup mayonnaise
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  • 2 tablespoons sambal oelek or ho...
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  • 2 tablespoons asian fish sauce
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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  • 6 tablespoons white vinegar
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  • 1 tablespoon sesame seed , toasted
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  • 1 teaspoon ketchup
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  • 2-3 tablespoons cornstarch , app...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Red and/or yellow bell peppers,...
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  • Freshly ground black pepper
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  • 1 to 2 teaspoons freshly ground...
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  • 5 quart mixing bowl, for rising...
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  • sesame seeds (optional), for top...
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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