• 12 Ingredients
  • 4 tbsp. extra virgin olive oil
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  • 2/2 ounce-ish slices of Kasseri...
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  • 1 cup dried brown lentils
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  • 2 cups vegetable stock
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  • 2 tbsp. red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium zucchini, diced
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  • 1 medium summer squash, diced
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  • 1 yellow bell pepper, diced
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  • 1/2 small red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium yellow onions
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  • 1 cup red-wine vinegar
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  • 1/3 cup golden raisins
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  • 2 pounds sardines, gutted, heads...
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  • 1/3 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • olive oil
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  • 300 g purple sprouting broccoli
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  • red wine vinegar
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  • 2 bunches of fresh flat leaf par...
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  • flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • About 5 cups cornbread cubes (1...
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  • 1/4 cup shelled pumpkin seeds (s...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cloves garlic
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  • 2 sprigs fresh rosemary
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  • Coarse salt and freshly cracked...
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  • 1/4 cup canola oil
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  • 1 (4-bone) Berkshire center-cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 12 plum tomatoes, sliced crosswi...
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  • 3/4 cup plus 1 1/2 tablespoons e...
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  • Salt
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  • Sugar
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  • 4 oregano sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 plum tomatoes, sliced crosswi...
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  • 3/4 cup plus 1 1/2 tablespoons e...
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  • Salt
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  • Sugar
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  • 4 oregano sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 8 oz boneless chicken breast, cu...
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  • 2 teaspoons cooking oil
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  • 2 cloves garlic, minced
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  • 3 thick slices Applewood-smoked...
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  • Oil for deep-frying
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • Spicy Tartar Sauce:
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  • 1 large egg yolk
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 teaspoons lemon juice
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  • 1/2 teaspoon red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons butter
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  • 2 tablespoons finely chopped sha...
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  • 1/2 cup sweet red peppers cut in...
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  • 1/3 cup drained capers
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 4 whole catfish (8 ounces, each)...
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  • Salt
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  • Cornstarch
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  • 3 tablespoons peanut or corn oil
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  • 1 teaspoon minced fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup parmesan cheese , grated
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  • 1 head romaine lettuce , in 1/2-...
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  • 2 plum tomatoes , in 1/2-inch dice
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon whole black pepperc...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 teaspoon cornstarch
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  • 1/2 teaspoon salt
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  • 1/3 cup unsweetened apple juice
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  • 4 (6 ounce) strip steaks, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 salmon fillets , skinless and...
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  • 1 red onion , diced
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  • 1 tablespoon cilantro
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  • 1 yellow pepper, diced
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  • 1/2 cucumber , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 8 (3-ounce) trout fillets, skinned
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  • 4 tablespoons vegetable oil, div...
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  • 1/2 cup plus 2 tablespoons red w...
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  • Freshly chopped chives, for garnish
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  • 2 tablespoons butter, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • Special equipment: heavy bottome...
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  • 1 cup minced onion
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  • Serving suggestion: Potato Rosti...
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  • 2 cups brown sugar
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  • 1/4 cup green peppercorns *
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all