LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 Butterfish, heads removed but...
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  • 1/2 Preserved Meyer lemon
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  • 3 tablespoons chopped parsley
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  • 1 pinch red pepper flakes
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  • flour for dusting (GF folks, we...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb baby potatoes
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  • 2 tbsp olive oil
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  • 2 cloves garlic, minced
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  • 2 shallots, thinly sliced
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  • 1 lemon, zested
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil...
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  • 2 tsp toasted sesame oil
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  • 1/4 cup pineapple juice (fresh o...
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  • 1 x garlic clove
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  • 1/4 tsp red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tbsp olive oil
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  • 1/2 x ball of storebought pizza...
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  • About 8 thinly sliced pieces of...
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  • 2-3 cup Swiss chard, washed, cho...
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  • 2-3 x fresh eggs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter, ghee, or c...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 5 1/2 cups good-tasting vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • The Gnocchi
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  • 2 pounds large russet potatoes
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  • 2 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly grated nutmeg
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  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2 cups buttermilk
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  • 3 large garlic cloves, crushed
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon dried marjoram
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups buttermilk
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  • 3 large garlic cloves, crushed
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon dried marjoram
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon minced fresh garlic
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  • 1-2 tablespoon olive oil
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  • fresh ground black pepper (to ta...
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  • 1 pinch crushed red pepper flake...
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  • freshly grated parmesan cheese (...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup breadcrumbs
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  • 1/2 cup flour , seasoned with
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  • 1/8 cup cream
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  • 1/2 cup cooked arugula , squeeze...
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/2 cup parmesan cheese , grated
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  • 1 head romaine lettuce , in 1/2-...
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  • 2 plum tomatoes , in 1/2-inch dice
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon whole black pepperc...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1 garlic clove , chopped
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  • 1/4 teaspoon pepper
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  • 1 tablespoon olive oil (or more...
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  • 1/8 teaspoon red pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, smashed
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  • 2 tablespoons finely chopped fre...
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  • 3 lemons, juiced and 1 lemon, ze...
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  • Extra-virgin olive oil
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  • Pinch crushed red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 6 red bell peppers , roasted and...
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  • 2 tablespoons olive oil
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  • 3 garlic cloves , roughly chopped
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  • 1/3 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon fresh thyme leaves, c...
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  • 4 extra-large eggs
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  • 2 plum tomatoes, seeded and chopped
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  • 8 small red potatoes
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  • 10 leaves fresh basil, chopped o...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 chicken breasts , cut into bit...
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  • 1 1/2 cups breadcrumbs
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  • 2 (24 ounce) jars of your favori...
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  • 4 eggs
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  • 1 tablespoon crushed red pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 27 Ingredients
  • 1 sprig fresh tarragon, leaves c...
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  • 4 eggs, beaten
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  • Salt and freshly ground black pe...
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  • 1/2 cup all-purpose flour
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  • 2 cloves garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 37 Ingredients
  • Red and/or yellow bell peppers,...
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  • Freshly ground black pepper
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  • 1 to 2 teaspoons freshly ground...
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  • 5 quart mixing bowl, for rising...
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  • Sesame seeds (optional), for top...
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all