• 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tbsp fresh ginger, well chopped
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  • 10 sm-med cloves garlic, smashed...
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  • 2 x serrano chiles, stemmed and...
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  • 1/4 tsp ground cumin, plus more...
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  • 3 tbsp ghee or sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium-small yellow onions, th...
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  • 1 tsp. minced fresh thyme
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  • Freshly ground black pepper
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  • 1 lb. frozen gnocchi
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  • 2 Tbs. grated Parmigiano-Reggian...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • new potatoes , to serve
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  • 1 small onion , finely chopped
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  • pinch of sugar
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  • 1 garlic clove , crushed
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  • 350.0g frozen peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g pork fillet trimmed
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  • 1 clove garlic, crushed
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  • 1 teaspoon olive oil
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  • sea salt and cracked black pepper
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  • 200 g green beans, blanched and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 40 g butter
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  • 2 x 200g firm white fish fillets...
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  • 1 clove garlic, crushed
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  • 1 tablespoon finely grated lemon...
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  • ¼ cup (60ml) dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 ounces bacon , cut into 1/2 in...
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  • fresh ground black pepper
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  • 1 teaspoon fresh thyme , minced
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  • 2 yellow onions , thinly sliced...
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  • 1 lb gnocchi, frozen
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cod fish fillets or any firm w...
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  • 2 eggs
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  • 120 g fresh breadcrumbs
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  • For the braised potatoes with peas
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  • 2 tablespoons fresh mint leaves...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • Curry Oil, recipe follows
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  • 1/4 cup heavy cream
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  • 1/4 cup finely chopped onion
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  • 1 (4-ounce) red beet, peeled
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  • 1 cup blanched English peas
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 8 ounces frozen peas
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  • A handful arugula, washed and sp...
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  • A few sprigs fresh thyme, leaves...
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  • 2 cups good chicken or vegetable...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 1/2 cup to 1 cup vegetable oil,...
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  • 1/2 cup whole milk
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  • 2 1/2 tablespoons paprika
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  • 2 cups dry red wine
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  • 1 tablespoon dried leaf oregano
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  • Show all (42)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 2 cups penne, cooked
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  • 1 cup dried bread crumbs
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  • 4 ribs celery, coarsely chopped
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  • 2 (5-inch) sweet Italian sausage...
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  • 2 cups freshly grated Parmigiano...
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  • Show all (40)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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